How to Be Mindful | Free Book

How to Be Mindful | Free Book

Steven Lv12
Anna Barnes
Publisher:Summersdale
Published:August 2016
ISBN:9781783729043
Title:How to Be Mindful
Author:Anna Barnes
Imprint:Vie
Language:English
Number of Pages:

Say hello to a new, mindful you
Would you like to feel less stressed, live more calmly and be more content? The simple ideas that mindfulness teaches can help you achieve all these things, by allowing you to live in the moment and embrace all that life has to offer.  
Bursting with tips, centring statements and activities, How to Be Mindful will provide you with everything you need to make every day full of gratitude and peace.

  • Title: How to Be Mindful | Free Book
  • Author: Steven
  • Created at : 2024-10-20 01:52:59
  • Updated at : 2024-10-27 02:28:28
  • Link: https://novels-ebooks.techidaily.com/210762348-9781783729043-how-to-be-mindful/
  • License: This work is licensed under CC BY-NC-SA 4.0.
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How to Be Mindful | Free Book