Mindfulness in Baking | Free Book

Mindfulness in Baking | Free Book

Steven Lv12
Meditations on Bakes & Calm
Publisher:Leaping Hare Press
Published:June 2023
ISBN:9780711288249
Title:Mindfulness in Baking
Author:Julia Ponsonby
Imprint:Leaping Hare Press
Language:English
Number of Pages:144
The Art of Mindful Baking is a delightful insight into how the act of baking is a practical meditation by its very nature. Julia Ponsonby, head of food at Schumacher College, looks at what it means to use our hands and why kneading promotes wellbeing, and explores the true and enduring value of eating real food. Containing a wealth of mouth-watering recipes that highlight how you can incorporate mindfulness into your baking, this book demonstrates how baking with awareness provides benefits for not only you, but also those around you.

About the Author

Julia Ponsonby is Head of Food at the internationally renowned Schumacher College in Devon, England – a unique institution offering transformative learning for sustainable living. She is also the author of Gaia’s Feasts (2014) and the award-winning vegetarian cookbook Gaia’s Kitchen (2000).

Julia Ponsonby is Head of Food at the internationally renowned Schumacher College in Devon, England – a unique institution offering transformative learning for sustainable living. She is also the author of Gaia’s Feasts (2014) and the award-winning vegetarian cookbook
Gaia’s Kitchen (2000).

  • Title: Mindfulness in Baking | Free Book
  • Author: Steven
  • Created at : 2024-10-21 05:10:46
  • Updated at : 2024-10-26 16:17:57
  • Link: https://novels-ebooks.techidaily.com/210791570-9780711288249-mindfulness-in-baking/
  • License: This work is licensed under CC BY-NC-SA 4.0.
On this page
Mindfulness in Baking | Free Book