Find Your Power: Meditation | Free Book
Are you struggling to still your mind? Discover the power of
meditation and gently focus your mind for a happier and healthier
life.
You may already know that meditation and mindfulness
can increase focus, reduce stress, quiet the mind and improve your
health. However, focus and tranquillity can become difficult as we
face numerous challenges, especially in a world where technological
advances have consumed our daily lives. As a result, we spend less
time looking inward.
Take a mindful adventure of
self-discovery with Find Your Power: Meditations; a journey
towards health, happiness and wholeness. Towards strength, peace and
freedom. Towards becoming fully and fearlessly who you are. Explore
meditations that will guide you to a sacred space, that sacred space
within you.
When you transform your inner world, you will
transform your outer world. More importantly, you will discover the
unshakable happiness you have been looking for.
About the Author
Emily Hersey is a Leeds, UK based writer, yoga teacher and a personal development coach. Emily's experience teaching yoga for over a decade, as well as her work as a personal development coach, has enabled her to help people find confidence as well as connect with their higher purpose. She likes nothing more than going for long walks and getting away from the noise and bustle of modern life.
- Title: Find Your Power: Meditation | Free Book
- Author: Steven
- Created at : 2024-10-25 23:49:18
- Updated at : 2024-10-26 17:37:59
- Link: https://novels-ebooks.techidaily.com/210838911-9781841815541-find-your-power-meditation/
- License: This work is licensed under CC BY-NC-SA 4.0.