Find Your Power: Meditation | Free Book

Find Your Power: Meditation | Free Book

Steven Lv12
Emily Hersey
Publisher:Octopus
Published:December 2023
ISBN:9781841815541
Title:Find Your Power
Author:Emily Hersey
Imprint:Godsfield Press
Language:English
Number of Pages:

Are you struggling to still your mind? Discover the power of meditation and gently focus your mind for a happier and healthier life.

You may already know that meditation and mindfulness can increase focus, reduce stress, quiet the mind and improve your health. However, focus and tranquillity can become difficult as we face numerous challenges, especially in a world where technological advances have consumed our daily lives. As a result, we spend less time looking inward.

Take a mindful adventure of self-discovery with Find Your Power: Meditations; a journey towards health, happiness and wholeness. Towards strength, peace and freedom. Towards becoming fully and fearlessly who you are. Explore meditations that will guide you to a sacred space, that sacred space within you.

When you transform your inner world, you will transform your outer world. More importantly, you will discover the unshakable happiness you have been looking for.


About the Author

Emily Hersey is a Leeds, UK based writer, yoga teacher and a personal development coach. Emily's experience teaching yoga for over a decade, as well as her work as a personal development coach, has enabled her to help people find confidence as well as connect with their higher purpose. She likes nothing more than going for long walks and getting away from the noise and bustle of modern life.

  • Title: Find Your Power: Meditation | Free Book
  • Author: Steven
  • Created at : 2024-10-25 23:49:18
  • Updated at : 2024-10-26 17:37:59
  • Link: https://novels-ebooks.techidaily.com/210838911-9781841815541-find-your-power-meditation/
  • License: This work is licensed under CC BY-NC-SA 4.0.
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Find Your Power: Meditation | Free Book