Fragile Thoughts | Free Book

Fragile Thoughts | Free Book

Steven Lv12
A Healing Memoir
Publisher:New Degree Press
Published:May 2023; Copyright
ISBN:9798889269748
Title:Fragile Thoughts
Author:Katie Bean
Imprint:New Degree Press
Language:English
Number of Pages:224

How do you deal with drama - or cope with trauma?


Fragile Thoughts explores the intersection of three powerful healing tools - vulnerable storytelling, journaling, and yoga - and how those practices can help transcend trauma.


Katie takes us on a soul-searching journey revealing her origin story by sharing character-creating experiences - from a speech impediment to drugs and depression to surviving sexual assault. Katie's story showcases how these three healing techniques have helped her discover meaningful connections, realize her purpose, and bring her peace.


This book provides inspirational tales of vulnerability and includes invitations for readers to engage in the same powerful practices that had a profound effect on the author.


Written as both a personal narrative and a practical guide, Fragile Thoughts helps readers find their own path to healing - because we all have a #writetoheal.

  • Title: Fragile Thoughts | Free Book
  • Author: Steven
  • Created at : 2024-10-22 03:26:13
  • Updated at : 2024-10-26 23:34:00
  • Link: https://novels-ebooks.techidaily.com/210846224-9798889269748-fragile-thoughts/
  • License: This work is licensed under CC BY-NC-SA 4.0.
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Fragile Thoughts | Free Book