Spread the Joy: Simple practical ways to make your everyday life brighter | Free Book

Spread the Joy: Simple practical ways to make your everyday life brighter | Free Book

Steven Lv12
Gaby Roslin
Publisher:HarperCollins Publishers
Published:October 2023
ISBN:9780008554668
Title:Spread the Joy
Author:Gaby Roslin
Imprint:HQ
Language:English
Number of Pages:224
Say yes to joy with this irresistibly upbeat guide designed to boost your mental health and well-being

Celebrated TV presenter, storied radio broadcaster and beloved podcast creator – over the years, we have come to know and adore Gaby Roslin for her unbridled enthusiasm and infectious energy.

Now, Gaby is on a mission to help others discover all the joy and fun that life has to offer.

In Spread the Joy, Gaby shows us how to live a happier, more fulfilled life, one Tiny Task at a time. Whether at home, at work or on your commute, be inspired to find and create pockets of joy in your day.

Packed with heart-warming stories and laugh-out-loud anecdotes, practical tips and inspired tricks, this guided journal shows you how to lean into life’s simple pleasures and spread the joy, one person at a time.


In The Press

‘This book distils the things that can make us all feel a bit happier.’ <b>Matt Haig</b>

‘Gaby’s book made my heart glow. It reminds us of all the good the world around us has to offer. More love, more time for ourselves, more dancing = more joy. It’s good for the soul.’ <b>Zoe Ball</b>

‘This is a book filled with so much joy and happiness and positivity, that you hear laughter and feel hugs with every page turn’ <b>Finty Williams, Dame Judi Dench & Sammy Williams</b>

‘Open yourself up to the possibility that joy can exist for you’ <b>Robbie Williams</b>


About the Author

Gaby Roslin is one of the country’s favourite radio and TV presenters. She has hosted <i>The Big Breakfast</i>, <i>Children in Need</i>, <i>The Terry and Gaby Show</i> and many other shows for the BBC, Channel 4, ITV and Channel 5. She currently hosts shows including BBC Radio London, BBC One's <i>Morning Live</i> and is a regular presenter on BBC Radio 2. She has more than 200,000 followers on Instagram, where she regularly posts her Spread the Joy content, and has her own podcast <i>That Gaby Roslin Podcast: Reasons to be Joyful</i>

  • Title: Spread the Joy: Simple practical ways to make your everyday life brighter | Free Book
  • Author: Steven
  • Created at : 2024-10-20 20:46:59
  • Updated at : 2024-10-26 16:23:40
  • Link: https://novels-ebooks.techidaily.com/210846609-9780008554668-spread-the-joy-simple-practical-ways-to-make-your-everyday-life-brighter/
  • License: This work is licensed under CC BY-NC-SA 4.0.
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Spread the Joy: Simple practical ways to make your everyday life brighter | Free Book