Meditations for Every Day | Free Book
Bring more peace and tranquillity into your life with the help of
this little book of practical advice, wise words and soothing
meditations
Even in the rush of the busiest days,
there is a way to press pause on life’s pressures and find a
stillness within. Meditation is the key. Whether you’re completely
new to the practice or just looking for a dose of further
inspiration, this book will help you establish a long-lasting and
soul-nourishing habit.
Within these pages you will
find a selection of simple yet effective tips to help you meditate
with comfort, clarity and confidence, including:
Advice
on how to find the best times and places to meditate
Useful
exercises to help you manage and reduce stress and anxiety
Mindful
mantras to promote inner peace and progress on your spiritual
journey
Enriched with quotations from
celebrated champions of these timeless techniques, this book is your
pocket-sized guide to living more fully and freely in the present
moment.
- Title: Meditations for Every Day | Free Book
- Author: Steven
- Created at : 2024-10-23 04:53:27
- Updated at : 2024-10-27 00:29:54
- Link: https://novels-ebooks.techidaily.com/210851400-9781837990894-meditations-for-every-day/
- License: This work is licensed under CC BY-NC-SA 4.0.