A person comes in the universe to do three jobs- Karma, Dharma, and Meditation. These three contain the entire philosophy of living. Karma is to take action for earning money, producing children and their bringing up while living in the universe; Dharma is to do this action as per tenets of one's Dharma and meditation is to surrender all one's doing to God. However, he gets absorbed in earning money and producing and bringing up children. He remembers nothing or a little of Dharma and completely ignores Meditation.

This book, which is based on vast knowledge of Vedas and Shastras and over seventy years of experience of meditation is the answer to the fulfilment of one's jobs (mentioned above). The author has made these very easy to follow and intelligible, and it is hoped that the book would be of help to readers achieve the goal of Karma, Dharma and Meditation, which gives mental relief.