The Luminous Self | Free Book
A guide to self-remembrance with practices, meditations, and self-inquiry questions inspired by yoga and Tantra to help you connect with your inner wisdom, remember your wholeness, and live with clarity and compassion—by the bestselling author of Radiant Rest.
The Luminous Self shares teachings and practices that can help us connect with our true Self and reclaim our inherent power and wisdom—essential for living with purpose and grace in our turbulent world. In this book, Tracee Stanley shares teachings and practices in each chapter—including meditation, yoga nidra, breath work, dreaming rituals, community care practices, journaling, and more—that can help us remember and honor our deepest Self.
The book is a journey of inner exploration for anyone who desires to know themselves more deeply. Chapters introduce different paths to personal discernment—including facing obstacles to liberation, forgiveness, the power of memory, transitions as portals to wisdom and devotion, and nature as a teacher—and include stories from Stanley's life, teachings, and practice. 6 audio practices accompany the book.
In The Press
“Tracee Stanley has gifted the world with another incredible and
one-of-a-kind resource that is filled with countless gems of her
grounded and embodied wisdom. The Luminous Self is an
experiential and restorative guidebook that reminds us that Yoga is
truly a state of being and that our spiritual practices and rituals
are a sacred way of reconnecting us to our deepest selves. With
compassion, nuance, and profound magic (in the way only Tracee can
do), this book introduces us to the life-shifting practices of ritual,
embodiment, movement, meditation, rest, and Yoga nidra. Deeply
nourishing and simultaneously awakening—you will not be the same
person when you are finished.”—Zahabiyah Yamasaki, author of
Trauma-Informed Yoga for Survivors of Sexual Assault
“Tracee Stanley is emerging as a global leader in the realm of a
new and needed embodied spirituality. The Luminous Self allows
us to penetrate life’s deepest and most transcendent question—Who am I? She adeptly walks us into the murky ground of this inquiry through
both new and time-tested yogic technologies that allow us to release
our old identities while simultaneously honoring our body, ancestry,
and past experience.”—Katie Silcox, author of
Happy, Healthy, Sexy
“Tracee Stanley’s teaching is pure transmission; the clarity of
her self-respect is of benefit to us all.
The Luminous Self carries us to the heart with applicable,
profound practices, providing a structure to nourish both intimacy and
freedom within ourselves.”—Elena Brower, author of
Practice You
“There are practices and teachings within this book that will
change the course of your destiny. The Luminous Self is a
portal to the inner realms where anything is possible”—Kim Krans,
artist and creator of The Wild Unknown Tarot
“Tracee
Stanley's book arrives in an age when people are thirsting for an
authentic path to the true Self. This beautiful and deep book is
the dip of cool water needed to slake that thirst.”—Acharya
Shunya, author of Sovereign Self
“It is time to collectively wake up and remember who we
are before our forgetfulness causes any more harm to us, all sentient
beings, and the planet. The Luminous Self is not only a book—it
is already a good Ancestor who whispers to us, ‘This, this is the
way.’ You are not lost; follow the ray that points toward
The Luminous Self.”—Octavia Raheem, author of
Pause, Rest, Be
“This work of art speaks to the undoing that meets us all at our
proverbial front door when we dive into an inquiry and practice how to
heal ourselves and find peace amid a chaotic world and landscape.
Tracee provides a soft container that feels like the wisest guidance
for the unraveling and undoing as well as practices and tools for the
journey back into wholeness and truth.”—Michelle Cassandra Johnson,
author of We Heal Together
“The Luminous Self is a bright and effulgent light in the
darkness. Tracee Stanley has drawn open the curtains and allowed the
sun to shine into our minds and hearts. With compassion and courage,
she carves away our confusion regarding these ancient, esoteric
spiritual teachings to reveal what has been there all along: We are
already whole and full. The light we’re seeking is within us.”—Jivana
Heyman, author of Yoga Revolution
- Title: The Luminous Self | Free Book
- Author: Steven
- Created at : 2024-10-22 16:15:47
- Updated at : 2024-10-27 01:33:02
- Link: https://novels-ebooks.techidaily.com/210883116-9780834845305-the-luminous-self/
- License: This work is licensed under CC BY-NC-SA 4.0.