From Stress to Serenity | Free Book
Gaining Strength in the Trials of Life
With a background in business and a life-long interest in
spirituality, Angus Jenkinson brings a rich blend of professional and
practical know-how, contemporary experience and ancient wisdom to
tackling the very modern problem of stress. The sense of being under
stress, he suggests, is as much to do with our response to events as
the events themselves. Symptoms of stress can be seen as a form of
advice, helping us to grow as individuals and develop inner resources
needed to meet the inevitable challenges of twenty-first century life.
These resources include courage and compassion, freedom and
self-determination, clear thinking, positivity and love. Thus
equipped, we may approach the adventure of life with serenity, in turn
creating less stress for other people. From Stress to Serenity
collects advice, practical exercises and insights from many traditions
and diverse sources, including Rudolf Steiner, Jung, Nelson Mandela,
Julian of Norwich, Marshall Rosenberg and Buddha. The result is an
enlightening workbook as well as a thought-provoking analysis of the
roots of stress and its meaning for our personal and spiritual
development.
- Title: From Stress to Serenity | Free Book
- Author: Steven
- Created at : 2024-10-19 23:59:36
- Updated at : 2024-10-27 02:41:19
- Link: https://novels-ebooks.techidaily.com/210932800-9781855844247-from-stress-to-serenity/
- License: This work is licensed under CC BY-NC-SA 4.0.