The Happiness Habit | Free Book
Choose the Path to a Better Life
Whatever you want from life, this book will have a benefit for you.A
key element to finding happiness is understanding what your (often
unconscious) basic drives are and ensuring that these are being
satisfied. Brian Colbert addresses the core questions that will help
you discover who you really are.In this book he will teach you how to
get past what's stopping you from reaching your true potential and how
to bring about lasting happiness into your life.Many of us think that
in order to change, we need therapy. This is not always the case – you
may just need this book.Using a series of powerful mind exercises, The
Happiness Habit shows you:- How to improve your relationship with
yourself (and others)- How to build your confidence and stay positive-
How to face adversity and overcome challenges- How to live a happier
and more fulfilling life.Research is increasingly proving that
traditional methods of exploring negative experiences from your past
doesn't necessarily help you to move forward. The exercises in this
book will help you train your brain to replace constant self-criticism
and depreciation with more useful ways of thinking.Brian will teach
you the skills, ability, direction and focus to develop the habit of
happiness. This book gives you all the tools you need to lead a
happier life.
- Title: The Happiness Habit | Free Book
- Author: Steven
- Created at : 2024-10-21 06:00:19
- Updated at : 2024-10-27 01:42:17
- Link: https://novels-ebooks.techidaily.com/210936373-9780717151431-the-happiness-habit/
- License: This work is licensed under CC BY-NC-SA 4.0.