Get Quiet | Free Book
— Kristen Butler, founder of Power of Positivity
We're living in frenetic times. Amid the busyness and complexity, you may also feel directionless and overwhelmed. Maybe you know there’s more to life, but you have no idea what that "more" is. Maybe you sense there's a message you need to hear, but the noise of everyday life is drowning it out.
Get Quiet is your guide to turn down the volume and tune in to the voice of your soul.
In these pages, coach and healer Elaine Glass invites you to walk with her on the Get Quiet Way—a practice of healing and transformation inspired by the classical form of the labyrinth. You’ll follow seven circuits of reflection and discovery, each engaging an energy point on the body to awaken its particular power, until you reach a still point at the center—a sacred space where you can connect deeply with the truth of who you are. Finally, you'll step back into the world feeling stronger and clearer, more at peace, and open to new possibilities for a life of purpose and joy.
"A timely antidote to the overwhelm that so many of us are feeling. Just as healthy foods are the right medicine for your body, Get Quiet is the right medicine for your soul."
— Mark Hyman, M.D., author of the #1 New York Times bestseller Young Forever
In The Press
“With its stories, methods, and embraceable guidance,
Get Quiet provides a timely antidote to the overwhelm that so
many of us are feeling. Just as healthy foods are the right medicine
for your body, Get Quiet is the right medicine for your soul.”
— Mark Hyman, M.D., author of the #1
New York Times bestseller Young Forever
“In a noisy world full of distraction, Get Quiet by Elaine
Glass is a much-needed source of wisdom. Elaine’s personal and
professional insights offer both inspiration and guidance so we can
step away from the ceaseless hustle of modern life. Chapter by
chapter, the book’s compelling prose illuminates a path for hearing
our inner voice—a source that empowers, strengthens, and connects us
to our true purpose. Get Quiet offers readers a journey to the
heart of what matters.”
— BJ Fogg, Ph.D., behavior scientist, Stanford University, and
New York Times best-selling author of Tiny Habits
“Disruptions begone. If you’ve been looking for a way to unclutter
your mind, this book is it. Elaine and her ‘Get Quiet’ wisdom will
wake you up to a world more beautiful. It’s a must-read.”
— Vani Hari, New York Times best-selling author and
founder of Food Babe and Truvani
“In our fast-paced world of exponential technology, Elaine Glass
elegantly invites us to harness the power of profound quiet, creating
a regulated nervous system that has the capacity to quickly transition
our energy from stuck to authentically flowing again.”
— Mastin Kipp, 2x best-selling author and creator of Functional
Life Coaching™
“With deep insight and inspiration, this book has the power to connect
you with your soul and transform your life. Elaine Glass gives us what
the world desperately needs—to understand the gift of getting quiet
and slowing down by providing a profound tool and process to do
it!”
— Kristen Butler, founder of Power of Positivity and author of
The Comfort Zone
“With a voice that is strong yet gentle, Elaine Glass transports you
to a serene and profound inner space as she walks you into your very
own labyrinth. You get to access your source of energy through the
miraculous Get Quiet Way. You are at long last removed from the noise
around you and are suddenly feeling attuned and healed from all the
burdens your body, heart, and mind carried for so long.”
— Christina Rasmussen, author of Second Firsts,
Where Did You Go?, and Invisible Loss
“In a world chock-full of distraction, clutter, and noise, we are so
often told to embrace the silence. And now, a practical blueprint
finally exists that teaches you in an easy-to-understand way how to
actually ‘get quiet.’ If you live in the modern world, Elaine Glass’s
book is a must-read.”
— Ben Greenfield, founder of KION
“Get Quiet came at the perfect time for me; and I felt like
Elaine had written directly to me as I read her words. Her message is
so needed and so helpful in today's world; and it helped me reconnect
and open my heart in a way that I hadn't gotten to feel in years. I
know that you will find peace in Get Quiet as well. Spend time
reading it and practicing the meditations in your life!"
— Katie Wells, Wellness Mama
- Title: Get Quiet | Free Book
- Author: Steven
- Created at : 2024-10-22 16:25:04
- Updated at : 2024-10-26 17:43:25
- Link: https://novels-ebooks.techidaily.com/210965425-9781401976279-get-quiet/
- License: This work is licensed under CC BY-NC-SA 4.0.