A to Z of Mindfulness for Christians | Free Book

A to Z of Mindfulness for Christians | Free Book

Steven Lv12
A Helpful, Accessible, Interesting Book to Help Christians Explore Mindfulness and how it Might Complement/Enhance your Faith and Spirituality
Publisher:Collective Ink
Published:June 2023
ISBN:9781803411170
Title:A to Z of Mindfulness for Christians
Author:David Alan Harper
Imprint:Circle Books
Language:English
Number of Pages:
An A to Z of Mindfulness for Christians is geared to help Christians live in the now, the present -- the presence of God -- by encouraging them to explore mindfulness. Studies show that mindfulness benefits not only people with depression, anxiety and pain; it also benefits those who do not live with such conditions but who would like nonetheless to have greater well-being in their lives. Drawing from personal experience and the experience of others, David Harper shows how mindfulness can make a positive impact on well-being and therefore on faith and spirituality, while countering some of the myths about mindfulness. Divided into 52 themes and spanning the alphabet, An A to Z of Mindfulness for Christians explores aspects of mindfulness and how they relate to being a Christian. Each letter represents two relevant themes, from Awake and Attitude to Body and Breath to Zest and Zacchaeus, and each theme is informative, encouraging and overlaps with spirituality, faith and mindfulness.

About the Author

David Harper worked for the University of Oxford for more than 30 years, most recently as Bursar for Blackfriars Hall. He currently volunteers at the Oxfam Bookshop, Witney and is also very involved in the Witney Community Fridge and Larder. He lives in Witney, UK.

  • Title: A to Z of Mindfulness for Christians | Free Book
  • Author: Steven
  • Created at : 2024-10-23 00:53:42
  • Updated at : 2024-10-27 03:06:17
  • Link: https://novels-ebooks.techidaily.com/210970837-9781803411170-a-to-z-of-mindfulness-for-christians/
  • License: This work is licensed under CC BY-NC-SA 4.0.
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A to Z of Mindfulness for Christians | Free Book