A to Z of Mindfulness for Christians | Free Book
A Helpful, Accessible, Interesting Book to Help Christians Explore
Mindfulness and how it Might Complement/Enhance your Faith and
Spirituality
An A to Z of Mindfulness for Christians is geared to help
Christians live in the now, the present -- the presence of God -- by
encouraging them to explore mindfulness. Studies show that mindfulness
benefits not only people with depression, anxiety and pain; it also
benefits those who do not live with such conditions but who would like
nonetheless to have greater well-being in their lives. Drawing from
personal experience and the experience of others, David Harper shows
how mindfulness can make a positive impact on well-being and therefore
on faith and spirituality, while countering some of the myths about
mindfulness. Divided into 52 themes and spanning the alphabet, An A to
Z of Mindfulness for Christians explores aspects of mindfulness
and how they relate to being a Christian. Each letter represents two
relevant themes, from Awake and Attitude to Body and Breath to Zest
and Zacchaeus, and each theme is informative, encouraging and overlaps
with spirituality, faith and mindfulness.
About the Author
David Harper worked for the University of Oxford for more than 30 years, most recently as Bursar for Blackfriars Hall. He currently volunteers at the Oxfam Bookshop, Witney and is also very involved in the Witney Community Fridge and Larder. He lives in Witney, UK.
- Title: A to Z of Mindfulness for Christians | Free Book
- Author: Steven
- Created at : 2024-10-23 00:53:42
- Updated at : 2024-10-27 03:06:17
- Link: https://novels-ebooks.techidaily.com/210970837-9781803411170-a-to-z-of-mindfulness-for-christians/
- License: This work is licensed under CC BY-NC-SA 4.0.