Healing through Sound | Free Book
• Explains how to listen deeply to the body and discover the rhythms of the areas to be treated as well as how to intuit the sounds required for healing
• Offers practices to help you immediately release tension and explains how to use your voice to release emotional conflicts so your body can naturally heal
You are made of sound—listen deeply to the rhythms and stories of your audible body that ask to be noticed and integrated. With the power of the voice, you can heal your body layer by layer, awakening your cells while releasing long-held tensions, stress, and emotional trauma.
In this guide, pioneer sound healer Vickie Dodd shares her system for addressing trauma locked in the physical body with the potent healing quality of sound. Touching on the functions of the nervous system and the parasympathetic breath, she explains how sound travels the inner pathways of the body, eliciting responses from the memory of tissues and muscles while bypassing the mind. Sound can change the body’s tissues, rearrange posture, and release undigested emotional experiences. With experiential exercises, you can explore how to listen precisely and discover the rhythms of the areas of the body to be treated as well as how to intuit the sounds required for healing—your unique soundprint. Singing love songs to your shadow, you will transform negative patterns into harmonious ones and discover the grace and peace that arise as your body’s tales and tissues come to rest. Sound truly allows you to dialogue effectively with your body for release, restoration, and renewed vitality.
In The Press
“I have been experimenting with sound healing on and off for years with singing bowls and more. . . . Even so, nothing prepared me for the experiences of healing I received as I began implementing Vickie Dodd’s sounding tool as outlined in this book. Her work and guidance has opened up a whole new connection to myself in the present. I hummed, I toned, I followed her teachings as I read. I learned, I grew, and I surrendered as the tones began to tone me, unraveling my stress and traumas and taking me to a deeper acceptance of myself. I believe that this book is a must-read for all who seek to embrace all of themselves, all of life and its infinite possibilities. The tool? Our own voice.”
- Title: Healing through Sound | Free Book
- Author: Steven
- Created at : 2024-10-21 20:19:03
- Updated at : 2024-10-27 02:07:53
- Link: https://novels-ebooks.techidaily.com/211013600-9798888500323-healing-through-sound/
- License: This work is licensed under CC BY-NC-SA 4.0.