Heal Your Past to Manifest Your Future | Free Book

Heal Your Past to Manifest Your Future | Free Book

Steven Lv12
Trauma-Informed Practices to Release Emotional Blocks and Open to Life's Possibilities
Publisher:New Harbinger Publications
Published:July 2024
ISBN:9781648483059
Title:Heal Your Past to Manifest Your Future
Author:Anna Kress
Imprint:Reveal Press
Language:English
Number of Pages:194

An empowering guide to help you heal the pain of the past, find emotional balance, and achieve the abundance, success, and happiness you deserve.

Has anyone ever told you that you can make good things happen if you just think positively? The law of attraction, which is largely based on the idea that positive thoughts and emotions attract positive outcomes—is one of the most popular self-help movements of the last few decades. But if you’ve experienced trauma, you may struggle to think positively, or feel too anxious to believe in an abundant and joyful future. This is especially true if you have unhealed childhood trauma.

Written by a psychologist and trauma expert, Heal Your Past to Manifest Your Future acknowledges the profound impact of past trauma on your ability to imagine, move toward, and create a life you truly love; and offers a three-step process to regulate your nervous system, “reparent” your inner child, and rewire your brain to open to new possibilities.

If you’ve been curious about manifestation but are wary of the “hashtag blessed” and “good vibes only” aspects of this practice that are so often front and center on social media, this compassionate guide offers a unique, trauma-sensitive approach to help you heal the past, release emotional blocks, reclaim a sense of safety and hope, and make your dreams a reality.


In The Press

“Reading this book, I couldn’t help but say, ‘Yes, yes, YES!’ to every single page. Anna Kress has created the ultimate self-help book for the messy and magnificent times we are living in. Blending metaphysical practices with cutting-edge psychology and somatic knowledge, Heal Your Past to Manifest Your Future demonstrates how you can only manifest what you feel safe enough to have. If you’re seeking your best life, this is your guide!”
—Kris Ferraro, international energy healer; speaker; and author of Manifesting, Your Difference Is Your Strength, and Energy Healing


About the Author

Anna Kress, PsyD, is a Princeton University-trained clinical psychologist with more than twenty years of experience helping people heal past wounds and manifest the life they’ve always wanted. Her work has been featured in a variety of popular media, and her private practice is based in Princeton, NJ. For more, visit www.drannakress.com.

  • Title: Heal Your Past to Manifest Your Future | Free Book
  • Author: Steven
  • Created at : 2024-10-25 03:17:31
  • Updated at : 2024-10-26 22:41:17
  • Link: https://novels-ebooks.techidaily.com/211030487-9781648483059-heal-your-past-to-manifest-your-future/
  • License: This work is licensed under CC BY-NC-SA 4.0.
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Heal Your Past to Manifest Your Future | Free Book