We all have an innate ability to heal ourselves emotionally, mentally, physically and so much more...

In 2019, following the onset of a mystery illness, Ann M Basili embarked on a "self" healing journey consisting of daily meditations and communication with a higher power. What resulted was a series of Divine Instructions for how to heal herself from the illness, and more.

Reflecting on the self-healing instructions she received, Ann resolved to teach them through her courses, in her counselling practice, and now in an easy to follow, step-by-step book as gentle, guided Metaphysical Healing Meditations and inward reflection exercises to facilitate self-healing at the quantum level.

The techniques you will learn can be used alongside medical treatment, alternative therapies or on their own. There are no pre-requisites to learning this modality of healing; everyone can benefit from the skills and knowledge attained. All that's required is an open heart, an open mind and a willingness to try something new.

If you've ever wanted to learn how to heal yourself in an easy, uncomplicated way using simple techniques to create your own self-healing toolkit, then this book is for you.

Welcome to the new paradigm of self-healing.