The Little Book of Gratitude | Free Book
Gratitude is, first and foremost, a way of seeing that alters our
gaze.
Gratitude is the simple, scientifically proven way to
increase happiness and encourage greater joy, love, peace, and
optimism into our lives. It's not just good medicine though, a nice
sentiment, a warm fuzzy feeling, or a strategy or tactic for being
happier or healthier. It is also the truest approach to life. We did
not create or fashion ourselves, and we did not get to where we are
in life by ourselves.
Living gratefully begins with
affirming the good and recognizing its sources. It is the
understanding that life owes you nothing and all the good you have
is a gift, accompanied by an awareness that nothing can be taken for
granted.
Featuring beautiful illustrations and simple
exercises, this is the perfect little book to help you:
-
Practice gratitude
- Improve your health and wellbeing
-
Enhance your relationships
- Encourage healthy sleep
-
Heighten feelings of connectedness
In The Press
- Title: The Little Book of Gratitude | Free Book
- Author: Steven
- Created at : 2024-10-24 00:34:59
- Updated at : 2024-10-27 02:56:51
- Link: https://novels-ebooks.techidaily.com/211166603--the-little-book-of-gratitude/
- License: This work is licensed under CC BY-NC-SA 4.0.