Transformative Wellness | Free Book
Soul Retrievals, Somatic Yoga, Trauma Releasing Exercises, and Ayahuasca
Five therapies, a medley of energy healing, and nervous system and
body work, which have proven highly effective over the period of four
years, in treating emotional, physical, and sexual abuse, along with
energy, and childhood disassociations. Body work is the author’s
self-crafted somatic yoga flow. Yoga poses that target the nervous
system, and psoas muscle, releasing deep rooted anger, anxiety, and
depression, while promoting flexibility, and helping regulate your
nervous system back to a sociable state away from stressful fight, or
flight. Ayahuasca, a Brazilian Amazon vine and bark, is used to
relieve panic attacks, and depression episodes, releasing your
unprocessed cathartic feelings. Trauma releasing exercises by David
Berceli are used alongside yoga, to activate an innate shaking reflex,
which helps regulate your nervous system back to a relaxed state,
releasing hip tightness, and achieving yoga splits in a mere six
months. Energy work is a medley of shamanic soul retrievals by Sara
Haworth, a London based practitioner trained by Sandra Ingerman, and
Tal Shai’s Copyrighted Soul Movement Method, a mixture of Jungian,
Integral, and Gestalt Psychology. Similar to Shamanic soul retrievals,
soul movements help pinpoint energetic, childhood, ancestral
blockages, and fears in an attempt to heal them. Bringing back lost
soul fragments, and disassociated energy due to childhood sexual, and
physical abuse. Energy healing regulates your nervous system, and
fragmented auric field back to a state of wholeness, peace, renewed
self-worth, and protection.
- Title: Transformative Wellness | Free Book
- Author: Steven
- Created at : 2024-10-24 17:42:26
- Updated at : 2024-10-27 01:41:16
- Link: https://novels-ebooks.techidaily.com/211191529-9789948777625-transformative-wellness/
- License: This work is licensed under CC BY-NC-SA 4.0.