Transformative Wellness | Free Book

Transformative Wellness | Free Book

Steven Lv12
Soul Retrievals, Somatic Yoga, Trauma Releasing Exercises, and Ayahuasca
Publisher:Austin Macauley Publishers
Published:January 2024
ISBN:9789948777625
Title:Transformative Wellness
Author:Razan Ali
Imprint:Austin Macauley Publishers
Language:English
Number of Pages:46
Five therapies, a medley of energy healing, and nervous system and body work, which have proven highly effective over the period of four years, in treating emotional, physical, and sexual abuse, along with energy, and childhood disassociations. Body work is the author’s self-crafted somatic yoga flow. Yoga poses that target the nervous system, and psoas muscle, releasing deep rooted anger, anxiety, and depression, while promoting flexibility, and helping regulate your nervous system back to a sociable state away from stressful fight, or flight. Ayahuasca, a Brazilian Amazon vine and bark, is used to relieve panic attacks, and depression episodes, releasing your unprocessed cathartic feelings. Trauma releasing exercises by David Berceli are used alongside yoga, to activate an innate shaking reflex, which helps regulate your nervous system back to a relaxed state, releasing hip tightness, and achieving yoga splits in a mere six months. Energy work is a medley of shamanic soul retrievals by Sara Haworth, a London based practitioner trained by Sandra Ingerman, and Tal Shai’s Copyrighted Soul Movement Method, a mixture of Jungian, Integral, and Gestalt Psychology. Similar to Shamanic soul retrievals, soul movements help pinpoint energetic, childhood, ancestral blockages, and fears in an attempt to heal them. Bringing back lost soul fragments, and disassociated energy due to childhood sexual, and physical abuse. Energy healing regulates your nervous system, and fragmented auric field back to a state of wholeness, peace, renewed self-worth, and protection.

  • Title: Transformative Wellness | Free Book
  • Author: Steven
  • Created at : 2024-10-24 17:42:26
  • Updated at : 2024-10-27 01:41:16
  • Link: https://novels-ebooks.techidaily.com/211191529-9789948777625-transformative-wellness/
  • License: This work is licensed under CC BY-NC-SA 4.0.
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Transformative Wellness | Free Book