Reclaiming Your Body | Free Book

Reclaiming Your Body | Free Book

Steven Lv12
Healing from Trauma and Awakening to Your Body’s Wisdom
Publisher:New World Library
Published:May 2017
ISBN:9781608684694
Title:Reclaiming Your Body
Author:Suzanne Scurlock-Durana
Imprint:New World Library
Language:English
Number of Pages:216
A guided tour through the body’s innate healing powers

Many of us have learned to ignore, deny, or even mistrust the wise messages our bodies give us. The result is that when trauma strikes, a time when we need every aspect of our beings to master the challenge, we may find ourselves disconnected from our greatest strengths. Suzanne Scurlock-Durana, who has spent thirty years studying the gifts of the body and teaching thousands how to reclaim them, began to recognize this strength, which she likens to a GPS, when she herself experienced a life-threatening trauma. Here she walks readers through different areas of the body, revealing the wisdom they hold and how to reconnect with that wisdom. As she shows in this warm, compassionate book, the body’s abilities are always available; we must simply reconnect with them.

In The Press

Reclaiming Your Body is an invitation to come home to the very grounds of this cherished life. A master teacher and healer, Suzanne Scurlock-Durana draws on her decades of work facilitating profound transformation in people suffering from a range of physical and emotional dis-ease. The result is a brilliant and compelling guide to the deepest freedom — living from awake, vibrant, loving presence.”
— Tara Brach, author of Radical Acceptance and True Refuge

“Suzanne Scurlock-Durana is a master practitioner, with extraordinary intuitive and healing abilities, whom I have been blessed to know and work with for many years. Reclaiming Your Body is a gorgeously written introduction to her deep work on body intelligence — one that anyone can understand and put into practice. It is a groundbreaking work that can lead all of us to more health, vitality, and freedom.”
— Rachel Carlton Abrams, MD, MHS, ABIM, author of BodyWise: Discovering Your Body’s Intelligence for Lifelong Health and Healing


About the Author

Suzanne Scurlock-Durana’s Healing from the Core curriculum, combined with CranioSacral therapy and other bodywork modalities, creates a complete, body-centered guide to awareness, healing, and joy. She is also the author of Full Body Presence. She teaches around the world and lives in Reston, Virginia.

  • Title: Reclaiming Your Body | Free Book
  • Author: Steven
  • Created at : 2024-10-23 18:37:20
  • Updated at : 2024-10-27 04:13:30
  • Link: https://novels-ebooks.techidaily.com/211209326-9781608684694-reclaiming-your-body/
  • License: This work is licensed under CC BY-NC-SA 4.0.
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Reclaiming Your Body | Free Book