Reclaiming Your Body | Free Book
Many of us have learned to ignore, deny, or even mistrust the wise messages our bodies give us. The result is that when trauma strikes, a time when we need every aspect of our beings to master the challenge, we may find ourselves disconnected from our greatest strengths. Suzanne Scurlock-Durana, who has spent thirty years studying the gifts of the body and teaching thousands how to reclaim them, began to recognize this strength, which she likens to a GPS, when she herself experienced a life-threatening trauma. Here she walks readers through different areas of the body, revealing the wisdom they hold and how to reconnect with that wisdom. As she shows in this warm, compassionate book, the body’s abilities are always available; we must simply reconnect with them.
In The Press
“Reclaiming Your Body is an invitation to come home to the very
grounds of this cherished life. A master teacher and healer, Suzanne
Scurlock-Durana draws on her decades of work facilitating profound
transformation in people suffering from a range of physical and
emotional dis-ease. The result is a brilliant and compelling
guide to the deepest freedom — living from awake, vibrant, loving
presence.”
— Tara Brach, author of
Radical Acceptance and True Refuge
“Suzanne
Scurlock-Durana is a master practitioner, with extraordinary intuitive
and healing abilities, whom I have been blessed to know and work with
for many years. Reclaiming Your Body is a gorgeously written
introduction to her deep work on body intelligence — one that anyone
can understand and put into practice. It is a groundbreaking work that
can lead all of us to more health, vitality, and freedom.”
— Rachel Carlton Abrams, MD, MHS, ABIM, author of
BodyWise: Discovering Your Body’s Intelligence for Lifelong Health
and Healing
- Title: Reclaiming Your Body | Free Book
- Author: Steven
- Created at : 2024-10-23 18:37:20
- Updated at : 2024-10-27 04:13:30
- Link: https://novels-ebooks.techidaily.com/211209326-9781608684694-reclaiming-your-body/
- License: This work is licensed under CC BY-NC-SA 4.0.