The Way of Virtue | Free Book
Beloved Qigong master Robert Peng returns with meditations to
empower you to tap into the limitless wisdom contained in your
body.
“Peace on earth mirrors peace within,” says Robert
Peng. Yet when we bring energies of disharmony into our lives—like
stress, trauma, and discord—those energies take up residence in our
bodies and minds. Feelings of isolation and disconnection, according
to Peng, are manifestations of a divided mind. Fortunately, the
answer for restoration is all around us in the form of life-giving
Qi. With The Way of Virtue, this renowned teacher presents a
hands-on guide to Qigong meditations designed to channel healing
energy precisely where it’s most needed—and make room for the
abundant virtues that naturally arise from a balanced body.
Peng
expertly describes the nature of the mind and guides you toward the
awakening of Spirit, offering the opportunity to cultivate a
consistent practice and invite profound changes in well-being.
Through his lucid descriptions, along with illustrations and audio
guidance, he presents Qigong meditations focused on the organ system
and meridian network, as well as healing sounds, paving the way to a
deeper connection with one’s spiritual practice. Here you’ll learn
which emotions are stored in specific organs, along with practices
to draw in Qi to awaken and empower your bodymind. As you engage in
these practices, you’ll unleash the virtuous qualities of every
internal organ: courage, kindness, resilience, and much more.
Building
to the final three meditations, you’ll be guided to awaken
particular aspects of the mind and their related virtues,
including:
• The Six Healing Sounds to awaken
Higher Mind for goodwill
•
The Twelve Meridian Empowerment to awaken Pure Mind for
benevolence
• Huo Lu Gong Spirit Cultivation to awaken
Spirit for peace
“Our bodies contain the virtues that our
world needs,” shares Robert Peng. Meditation is a powerful means to
awaken these qualities and harmonize our connection to the world.
When suffused with Qi, every cell becomes charged with vitality and
benevolence—and you will radiate this nourishing energy wherever you
go.
In The Press
“It is impossible to express in a few lines the breadth and depth of
this remarkable book. In The Way of Virtue, Robert Peng has
brought to life those ancient Daoist and Buddhist teachings that can
transform our understanding and way of being in the world. He writes
with an accessible simplicity that lays out a profound map of
spiritual insight and invites us to engage with life-changing
practices that have borne fruit for thousands of years. His many
examples are incisively apt, often expressed with a lightness and
humor that captivates the reader. It’s rare to come across a book that
is so comprehensive in its scope, so practical in its application, and
so inspiring in its effect. Highly recommended for anyone wishing to
explore for themselves the great illuminating mystery of Dao.” —Joseph Goldstein, author of Mindfulness
“It is not surprising that
the classic of Daoism is called The Classic of the Way and Its Virtue,
because it is, after all, virtue and behavior that reveal our
philosophy of life and allow us to be of service in the world. Robert
Peng’s The Way of Virtue is an expression of this great truth.
His book masterfully intertwines ethics and Daoist wisdom, providing
tangible and practical insights into everyday life. The inclusion of
transformative practices like the Wogu hand seal, the Ong Ahh Hong
chant, and nuanced descriptions of Healing Sounds enriches the
narrative, making it a compelling read. Whether you are new to Asian
healing arts or an experienced practitioner,
The Way of Virtue will inspire and guide you to a new level of
understanding and vibrant well-being.” —Kenneth Cohen, author
of The Way of Qigong
“The Way of Virtue
teaches meditation that goes beyond the mind and leads into the wisdom
of the body. It teaches us how to awaken the Spirit and reengage the
world from this awakened space. I particularly loved the journey
Robert Peng takes his readers on through the wisdom of the meridians.
I highly recommend this masterpiece to everyone, from the novice to
the experienced seeker.” —Donna Eden, author of
Energy Medicine
“Robert Peng, a master of Qigong,
shares his deep understanding of this spiritual art with us in
The Way of Virtue. This is a marvelous guide in the universal
journey of awakening.” —Daniel Goleman, PhD, author of
Emotional Intelligence
“Robert Peng brilliantly
illuminates a path through a profound ancient healing wisdom
tradition. In a clear, insightful, and accessible way, he adapts
Qigong principles to modern life challenges and shares the common
sense of virtue for our lives and the world.” —Tara Bennett-Goleman, author of Emotional Alchemy
“If you’re longing to
explore the profound mystery of existence, asking ‘Who am I?’ and ‘Why
are we here?’ this book is for you. Poetic and practical,
The Way of Virtue serves as your guide on the journey to
greater peace. Robert Peng and Rafael Nasser blend philosophy, soulful
stories, and meditation practices, leading readers through a
step-by-step awakening along the Daoist path with Buddhist insights.
This book is a supportive friend that will help you experience greater
emptiness and wholeness with each breath.” —Sharon Salzberg,
author of Lovingkindness and Real Life
“Robert Peng is a genius at distilling esoteric Daoist practices into
practical, useful, and accessible teachings for everyday life. The
world is calling for more virtue—living with a compassionate, kind
heart. This book is truly the way to virtuous living. Use this wisdom
as a guide to embodying ancient practices for a happy, healthy,
fulfilling modern life.” —Lee Holden, author, producer, TV
personality, and Qigong Master
- Title: The Way of Virtue | Free Book
- Author: Steven
- Created at : 2024-10-20 22:01:18
- Updated at : 2024-10-27 03:10:27
- Link: https://novels-ebooks.techidaily.com/211232261-9781649631527-the-way-of-virtue/
- License: This work is licensed under CC BY-NC-SA 4.0.