Life Hacks from the Buddha | Free Book
With 50 practical and easy-to-follow life hacks, this book will make you a calmer, happier and more chilled-out version of yourself.
The Buddha worked out how best to deal with the challenges we face today over 2000 years ago. His teachings show us that human stress, anxiety and suffering are nothing new.
Life Hacks from the Buddha will help you to quieten your mind,
create more peaceful environments to live in, and find the calm and
contentment you need to help you function at your very best, which
will leave a lasting impression on everyone around you.
'Full of great tips for your mental wellbeing' – Sir John Kirwan
'Brilliant, relevant, practical. Ancient Eastern wisdom meets modern science' – Art Green
- Title: Life Hacks from the Buddha | Free Book
- Author: Steven
- Created at : 2024-10-22 02:56:48
- Updated at : 2024-10-27 04:04:12
- Link: https://novels-ebooks.techidaily.com/211248579-9781775492702-life-hacks-from-the-buddha/
- License: This work is licensed under CC BY-NC-SA 4.0.