The Happy Human Playbook | Free Book

The Happy Human Playbook | Free Book

Steven Lv12
A Practical Guide to Healing Body, Mind and Emotions With Joy and Pleasure, 2nd Edition
Publisher:New Ventures Press
Published:March 2024
ISBN:9780997085051
Title:The Happy Human Playbook
Author:Antonia Hall
Imprint:New Ventures Press
Language:English
Number of Pages:184

"[This] guidebook is filled with deep wisdom, a sense of fun and lots of inviting exercises--all grounded in a real sense of what makes life truly worth living."

The Happy Human Playbook is expertly designed with scientifically-backed methods to reduce anxiety, manage stress, and lead a happier, healthier and more balanced life.

Within the pages of this transformative book, you will:

⭐️ Gain practical wisdom and invaluable guidance with interactive practices, reflective questions, and actionable steps so you can start feeling better right away

⭐️ Discover ways to identify and change limiting beliefs, heal past hurts, and empower yourself to experience a fulfilling and happy human life

⭐ Take an in-depth look at paths to self-awareness, self-compassion and personal growth, all known to improve your relationship with yourself and others around you

⭐️ Release feelings of shame, doubt, and low self-worth to build up your confidence

⭐️ Explore methods to embrace all aspects of the human experience and learn to honor the value of pleasure, satisfaction and s*xuality

Experts and reviewers agree this book is "a must-read." Embark today on your journey to a happy human life. Makes a great gift!

  • Title: The Happy Human Playbook | Free Book
  • Author: Steven
  • Created at : 2024-10-25 19:24:32
  • Updated at : 2024-10-26 16:12:51
  • Link: https://novels-ebooks.techidaily.com/211268448-9780997085051-the-happy-human-playbook/
  • License: This work is licensed under CC BY-NC-SA 4.0.
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The Happy Human Playbook | Free Book