The Calm Journal | Free Book

The Calm Journal | Free Book

Steven Lv12
Tips and Exercises to Help You Relax and Recentre
Publisher:Summersdale
Published:March 2024
ISBN:9781837995738
Title:The Calm Journal
Author:Anna Barnes
Imprint:Vie
Language:English
Number of Pages:

Finding calm is a journey, and even the best explorers sometimes need a guide along the way

Filled with calming quotes, centring statements and soothing tips and exercises, this journal encourages you to record and reflect upon your most serene moments and experiences. Guiding you through different aspects of your life, this book will help you find daily moments of calm, allowing you to take charge of your own well-being.

  • Title: The Calm Journal | Free Book
  • Author: Steven
  • Created at : 2024-10-19 19:52:47
  • Updated at : 2024-10-26 19:09:55
  • Link: https://novels-ebooks.techidaily.com/211269788-9781837995738-the-calm-journal/
  • License: This work is licensed under CC BY-NC-SA 4.0.
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The Calm Journal | Free Book