This book offers detailed instructions and exercises to connect our comprehension of our essence or soul with existence itself, culminating in an understanding that links the physics, psychology, and transcendental experiences of the deepest meditative state, samadhi.

The perceived difficulty in grasping this holistic comprehension stems solely from the illusion of separation between oneself and the everyday reality. In actuality, we have always been an inseparable part of this unified whole, and detachment from it is impossible.

 

Inside this book you will find:

The history and mystery of kundalini and its benefits on the mind, body, and spiritThe origins of kundalini yoga and the journey of awakening your life-forceHow to prepare your mind, body, and spirit for kundalini awakeningEverything you need to know about how kundalini feels in both body and mindHow to clear energy blocks and imbalances in your chakras to move kundalini through you

Activating the kundalini is sought after by those who know the powers it possesses. Although an awakened kundalini bestows great abilities, many people shy away from waking it up because of ignorance and fear. Yes, the kundalini may be dangerous if not handled properly, but a lot of information about it is now available. This book synthesizes kundalini research into a handy, easy-to-understand guide.