While on her own unique journey through life,

Sara Spowart has come to the enlightening

realization that the highs and lows of life have

been blessings in disguise that pushed her perspective beyond

the usual way of seeing the world and towards a greater, more

expansive understanding of reality. With the intent of improving

global happiness levels, Spowart shares insight into her varied

experiences, both good and bad, as well as lessons learned

to help us either begin or grow our understanding of our true

nature and interconnectedness with everything and everyone

around us. Through a step-by-step road map, Spowart guides us

inward to shift our perspective and begin living authentically, use

pain as a helpful tool, become an observer, move through several

stages to transform into a love-centered being, implement daily

wellness practices, and eventually embrace and present our

true selves to the world. Realizing Love shares experiences, life

lessons, insights, and step-by-step guidance to help others feel

happier, no matter the current situation or mindset.