be. love. | Free Book
be. love. is a transformative guide that welcomes the reader on a profound journey into self-discovery and healing. Drawing from her experience as a health and wellness coach and her insights as a mindfulness facilitator, Christin Collins explores the essential role of love in achieving true wellness and inner peace. be. love. delves into the complexities of the human spirit, emphasizing the power of self-love and compassion as pivotal forces in personal growth and health.
Through compelling narratives and practical exercises, Christin supports the reader with tools to dismantle barriers that prevent love from flourishing within. Her approach is holistic, addressing the mind, body, and soul to foster a life of balance and harmony. After challenging us to confront the turmoil, trauma, and stresses that cloud our lives, be. love. guides us into coherence and a regenerative lifestyle.
Each chapter builds upon the previous one, forming a ladder of evolutionary steps that lead the reader into a more compassionate and mindful existence. Christin's writing resonates with warmth and authenticity, making complex concepts accessible and motivation actionable. If you are seeking to transform your life through the power of love and mindfulness, be. love. is your compelling roadmap for a more fulfilled and peaceful life.
In The Press
"Collins explores complex topics throughout this thought-provoking guide . . . a valuable resource for that sacred union of self-discovery, compassion, and conscious living." - Booklife Editor's Pick Review
"be. love. is a practical guide infused with authenticity and actionable insights. Each chapter serves as a step on the path to a healthier, happier life." - Scott Kashman, MHA, FACHE, President/CEO, Healthcare Executive
"Christin's new book is the perfect follow-up to Her Phoenix Rising because it gets into the HOW. How do I be. love.? I also love how Christin breaks down the cornerstones of trauma and how they affect us in so many ways." - Cheryl Outlaw, Health and Wellness Industry
"be. love. is like a guidebook for anyone who has yearned to take a deeper journey into understanding themselves and their truth but is overwhelmed about where and how to start." - Tracy Zboril, MSW, co-founder of Soul Happy and co-pioneer of the Root Cause Healing Movement
"To attain health, happiness, abundance - or anything else you desire - you must turn within. This little book about wellness focuses on how to be love: b-breathe, e-emotions, l-let go, o-open heart, v-visualize, and e-energize. It is easy to follow and is a quick read with helpful exercises to complete. Many may find the writer's own stories beneficial as a way to connect with their personal issues by discovering that they aren't the only ones who struggle with trauma and health problems. Overall, this is a beginner's guide that offers a nice teaching experience." - US Review of Books
- Title: be. love. | Free Book
- Author: Steven
- Created at : 2024-10-21 17:52:47
- Updated at : 2024-10-26 22:32:02
- Link: https://novels-ebooks.techidaily.com/211388988-9798989454150-be-love/
- License: This work is licensed under CC BY-NC-SA 4.0.