Fit & Fine In Body & Mind | Free Book

Fit & Fine In Body & Mind | Free Book

Steven Lv12
Ways to keep yourself bodily fit & mentally alert
Publisher:V&S Publishers
Published:January 2014
ISBN:9789350572429
Title:Fit & Fine In Body & Mind
Author:Tanushree Podder
Imprint:V&S Publishers
Language:English
Number of Pages:224

Hundreds of books are written, every year, on health and fitness but not many reflect on the connection between the mind,body and spirit. It has been proved beyond doubt that this connection is a vital one and healing of the body cannot take place without the healing of the other two factors.Holistic health is about these three elements. A fitness regime without including all the elements is bound to be ineffective in bringing about \\\\\\\'total health fitness\\\\\\\'. This book endeavours to unravel the mysteries behind the mind-body connection and shows the path to the ultimate fitness of both, body and mind. #v&spublishers

  • Title: Fit & Fine In Body & Mind | Free Book
  • Author: Steven
  • Created at : 2024-10-22 04:04:02
  • Updated at : 2024-10-26 21:40:30
  • Link: https://novels-ebooks.techidaily.com/2186884-9789350572429-fit-fine-in-body-mind/
  • License: This work is licensed under CC BY-NC-SA 4.0.
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Fit & Fine In Body & Mind | Free Book