Wake Up to the Joy of You | Free Book
ONE OF HEALTHLINE’S 8BEST MEDITATION BOOKS OF THE YEAR
With warmth and wisdom from a lifetime of spiritual seeking, inspirational force Agapi Stassinopoulos guides you through fifty-two weeks of letting go of what doesn’t work for you and finding what does. You’ll cultivate the building blocks of self-care (meditation, health, making time for yourself) and confront the common roadblocks we all face, like pouring your energy into other people or living in denial. You’ll explore your “conflict” areas, such as relationships, money, self-esteem, anxiety, and your childhood. And you’ll learn to trust your creativity, keep your heart open, and connect to the bigger spirit that lives inside you.
Keep this book by your bedside. It is your loving companion. Be creative and have fun with it. Use it as a tool to unlock your goodness, and wake up to the joy of you!
In The Press
“Open this book at any chapter and you will tap into your calm and
joy, no matter what challenges you may be facing.” —Elizabeth Gilbert, author of Eat, Pray, Love and
Big Magic
“Filled with spiritual insights and practical wisdom,
Agapi has designed a guide for everyone to navigate the road back to
your joy and to your connection with your bigger self. This book is a
most valuable companion.” —Deepak Chopra, author of Super Genes
“Agapi Stassinopoulus vibrates with life in a way that is
contagious. In Wake Up to the Joy of You, she offers insights and
vitality that serve as vitamins for the heart.” —Mark Nepo, author of Inside the Miracle and
The One Life We’re Given
“Agapi's book is like entering a comfort zone for the soul. It
is a book filled with portable grace that comes through each
meditation.” —Caroline Myss, author of Anatomy of the Spirit
“Allow the miracle of meditation and focus to uplevel
your joy and your life. Let this marvelous book be your guide.” —Christiane Northrup, M.D., ob/gyn physician and author of the
New York Times bestsellers
Goddesses Never Age: The Secret Prescription for Radiance,
Vitality, and Wellbeing; Women's Bodies, Women's Wisdom;
and The Wisdom of Menopause
“Wake Up to the Joy of You is full of practical wisdom
about living a life of gratitude, generosity, and grace. I felt like I
was in a personal conversation with Agapi—which is a real
treat.” —Adam Grant, Wharton professor and New York Times bestselling
author of Originals and Give and Take
“Ever since I can remember, my sister Agapi lit
up every room she was in and brought her joy to everyone who
crossed her path. In this book she shares
her heartfelt wisdom and shows how we are the creators of
our lives and the source of
our own happiness.” —Arianna Huffington, co-founder of The Huffington Post and author of
Thrive and The Sleep Revolution
"The core of a successful meditation practice is the sincere
motivation to improve not just your own life, but all humanity. This
is also the heart of a happy life. In this compelling book, Agapi
Stassinopoulos reminds us of this simple yet profound truth, and with
great warmth guides us towards a gentler, kinder and more
compassionate way of life.”
—Andy Puddicombe, co-founder of Headspace
“Agapi is
on a mission to help you find the calm in the chaos that we are all
facing today. In this book, Agapi takes you on a journey of mind,
body, and spirit to reconnect, heal, and create the change you desire.
As you read, you’ll be guided by Agapi's loving energy as she shows
you how to use tools like meditation, which I strongly believe in
and use daily in my own Urban Zen Integrative therapy program.” —Donna Karan
“Wow. This isn’t just a book, it’s a resource for
living your best life. With Agapi’s wisdom, joy and exuberance for
life jumping off every page, she’ll lead you to how you can create
peace, harmony and balance in every aspect of your life."
—Nick Ortner, New York Times bestselling author of
The Tapping Solution
- Title: Wake Up to the Joy of You | Free Book
- Author: Steven
- Created at : 2024-10-21 03:23:53
- Updated at : 2024-10-27 03:29:53
- Link: https://novels-ebooks.techidaily.com/2550401-9780451496010-wake-up-to-the-joy-of-you/
- License: This work is licensed under CC BY-NC-SA 4.0.