Mindful Relationships | Free Book
Build nurturing, meaningful relationships by living in the
present moment, with bestselling author Oli Doyle's six-week
guide.
In Mindful Relationships, bestselling author and
mindfulness guru Oli Doyle reveals a practical, six-week plan to
prove that relationships are fertile ground for growth, learning and
development. This simple introduction to mindfulness in
relationships gives readers the chance to turn every interaction
with other human beings into an opportunity to discover inner peace.
Key learnings include: how to leave the history of your
relationships behind and enjoy others as they are now; how to move
from trying to influence and control to allowing others to be as
they are; and how to bring lightness into your mind by relating to
people in a different way.
The Mindful Living series is a
new series of short mindfulness books dedicated to enhance three
important areas of our lives: relationships, parenting and work.
Bestselling author and mindfulness guru Oli Doyle shows that all the
key domains of life provide great opportunities to practice
mindfulness and discover peace of mind.
About the Author
Oli first started practicing mindfulness in 2003, and all he could find were books by the Dalai Lama and other Buddhist writers. Like many do, he found the task of putting those words into practice incredibly difficult, so he set about deconstructing this practice of mindfulness and translating the experience into everyday language. He now teaches mindfulness workshops and is the author of the bestselling MINDFULNESS PLAIN & SIMPLE and MINDFULNESS FOR LIFE.
- Title: Mindful Relationships | Free Book
- Author: Steven
- Created at : 2024-10-22 20:13:37
- Updated at : 2024-10-26 23:43:59
- Link: https://novels-ebooks.techidaily.com/2616808-9781409167501-mindful-relationships/
- License: This work is licensed under CC BY-NC-SA 4.0.