A Guided Journal for Healing From Trauma | Free Book
Kathy Seifert
This journal is a guide and a help to anyone and everyone who has
experienced the ravages of any form of trauma in their lives. The
reader should not feel that they have to do everything that is
suggested here in this journal, and they can and should skip whatever
part they care to. The reader can always come back to it or not, as
they choose. When they are uncomfortable, stop, take a break, talk to
someone, or listen to a relaxation tape or CD. Use this guided
journal' at one's own pace and in their own time and, as the reader
does, he or she will experience healing in the process. Author Kathryn
Seifert, Ph.D. is a psychotherapist, author, speaker, and researcher
who specializes in family violence and trauma. She is Founder and CEO
of Eastern Shore Psychological Services (www.ESPSMD.com), a private
practice that focuses on serving children, adolescents, and at-risk
youth and their families.
- Title: A Guided Journal for Healing From Trauma | Free Book
- Author: Steven
- Created at : 2024-10-20 05:18:48
- Updated at : 2024-10-26 16:47:25
- Link: https://novels-ebooks.techidaily.com/328793-9780976397298-a-guided-journal-for-healing-from-trauma/
- License: This work is licensed under CC BY-NC-SA 4.0.