Breathe, You Are Alive! | Free Book

Breathe, You Are Alive! | Free Book

Steven Lv12
The Sutra on the Full Awareness of Breathing
Publisher:ReadHowYouWant
Published:October 2008; Copyright
ISBN:9781458711304
Title:Breathe, You Are Alive!
Author:Thich Nhat Hanh
Imprint:ReadHowYouWant
Language:English
Number of Pages:176
This 20th anniversary edition of Thich Nhat Hanh's classic commentary offers new insights into one of the Buddha's most important teachings. According to the Anapanasati Sutra, maintaining awareness of our breathing is a means of awakening to the true nature of all things and arriving at spiritual liberation. Breathe, You Are Alive! outlines the Buddha's exercises of conscious breathing along with commentaries and further exercises for daily life. Thich Nhat Hanh gently walks the reader through a progression of exercises that focus on the physical, mental, and spiritual planes. This new edition includes Thich Nhat Hanh's most recent commentaries

  • Title: Breathe, You Are Alive! | Free Book
  • Author: Steven
  • Created at : 2024-10-24 02:59:23
  • Updated at : 2024-10-27 05:38:23
  • Link: https://novels-ebooks.techidaily.com/475339-9781458711304-breathe-you-are-alive/
  • License: This work is licensed under CC BY-NC-SA 4.0.
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Breathe, You Are Alive! | Free Book