Understanding Our Mind | Free Book

Understanding Our Mind | Free Book

Steven Lv12
Thich Nhat Hanh
Publisher:ReadHowYouWant
Published:November 2008; Copyright
ISBN:9781458711359
Title:Understanding Our Mind
Author:Thich Nhat Hanh
Imprint:ReadHowYouWant
Language:English
Number of Pages:392
Understanding Our Mind is an accessible guide for anyone who is curious about the inner workings of the mind. Originally released as Transformation at the Base, a finalist for the 2001 Nautilus Award, this seminal work on Buddhist applied psychology features a new introduction by Dharma teacher Reb Anderson. Understanding Our Mind is based on fifty verses on the nature of consciousness taken from the great fifth-century Buddhist master Vasubandhu. With compassion and insight, Nhat Hanh reveals how these ancient teachings can be applied to the modern world. Nhat Hanh focuses on the direct experience of recognizing and embracing the nature of our feelings and perceptions. The quality of our lives, he says, depends on the quality of the seeds in our minds. Buddhism teaches us how to nourish the seeds of joy and transform the seeds of suffering so that our understanding, love, and compassion can flower.

  • Title: Understanding Our Mind | Free Book
  • Author: Steven
  • Created at : 2024-10-21 03:56:43
  • Updated at : 2024-10-27 01:22:50
  • Link: https://novels-ebooks.techidaily.com/475346-9781458711359-understanding-our-mind/
  • License: This work is licensed under CC BY-NC-SA 4.0.
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Understanding Our Mind | Free Book