Mind And Movement | Free Book
By using body movements and postures as doorways to our own natural
healing process, we can actively release tension; find balance
between the mind and the body; learn to dream creatively while
awake; and tap areas of the unconscious thought unaccesible.
Most
physical movements and exercise are disconnected from our deepest
drives, feelings and sources of healing. MIND AND MOVEMENT shows how
to find a natural way healthy to healthy exercise and spiritual
growth. The method of co-operating with our own internal healing and
creativity has been known and used for centuries. In Japan it is
called Seitai, in India Shaktipat; even the early Christian used
this simple form of inner and outer hygiene.
Recent
research has linked this activity with the self-regulatory and dream
proces within us. But, no other book has made plain to the public
how to co-operate with these internal functions for one's own
benefit.
Tony Crisp has been writing about natural health
and self help for thirty years. His special interest in the healing
potential of the dream process led him to work as a therapist during
the past fourteen years. It is out of this experience MIND AND
MOVEMENT was written.
- Title: Mind And Movement | Free Book
- Author: Steven
- Created at : 2024-10-20 22:19:07
- Updated at : 2024-10-26 16:16:29
- Link: https://novels-ebooks.techidaily.com/606579-9781409005957-mind-and-movement/
- License: This work is licensed under CC BY-NC-SA 4.0.