Learning to Silence the Mind | Free Book
One of the twentieth century’s greatest spiritual teachers will
show you how to quiet your constant, worrying thoughts in
Learning to
Silence the Mind: Wellness Through Meditation.
The mind, says Osho, has the potential to be enormously
creative in dealing with the challenges of everyday life, and the
problems of the world in which we live. The difficulty, however, is
that instead of using the mind as a helpful servant we have largely
allowed it to become the master of our lives. Its ambitions, belief
systems, and interpretations rule our days and our nights—bringing
us into conflict with minds that are different from ours, keeping us
awake at night rehashing those conflicts or planning the conflicts
of tomorrow, and disturbing our sleep and our dreams.
If
only there was a way to switch it off and give it a rest! Finding
the switch that can silence the mind—not by force or performing some
exotic ritual, but through understanding, watchfulness, and a
healthy sense of humor—is meditation. A sharper, more relaxed and
creative mind—one that can function at the peak of its unique
intelligence—is the potential.
The book includes a link
to tutorials on OSHO Nadabrahma Meditation.
Osho challenges readers to examine and break free of the
conditioned belief systems and prejudices that limit their
capacity to enjoy life in all its richness. He has been described
by the Sunday Times of London as one of the “1000 Makers of
the 20th Century” and by Sunday Mid-Day (India) as one of
the ten people—along with Gandhi, Nehru, and Buddha—who have
changed the destiny of India. Since his death in 1990, the
influence of his teachings continues to expand, reaching seekers
of all ages in virtually every country of the world.
About the Author
Osho is one of the most provocative and inspiring spiritual teachers of the twentieth century. Known for his revolutionary contribution to the science of inner transformation, the influence of his teachings continues to grow, reaching seekers of all ages in virtually every country of the world. He is the author of many books, including Love, Freedom, Aloneness; The Book of Secrets; Innocence, Knowledge, and Wonder; and Autobiography of a Spiritually Incorrect Mystic.
- Title: Learning to Silence the Mind | Free Book
- Author: Steven
- Created at : 2024-10-23 23:18:12
- Updated at : 2024-10-26 16:48:01
- Link: https://novels-ebooks.techidaily.com/796271-9781250015839-learning-to-silence-the-mind/
- License: This work is licensed under CC BY-NC-SA 4.0.