Meditation and Imagination | Free Book
Elleke van Kraalingen
This is a clear and practical book for everyone who practices
meditation –or who wants to do so. In a brief introduction the
original meaning of meditation is explained according to the classical
Yoga Sutra’s of Patanjali. After this introduction the book consists
purely of exercises, soberly and almost poetically described, to
practice directly by oneself, or together with others. This book takes
you from simple relaxation and concentration exercises, which everyone
can start with, gradually building up to more advanced exercises
leading to higher meditation. Different techniques are explained along
the way to come to awareness of the transpersonal Self, the universal
core in every human being. The last part of the book comprises a
series of playful imagination exercises, which can be applied to shape
your daily life creatively. Meditation is more than a discipline,
meditation is a way to live life to the full!
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- Title: Meditation and Imagination | Free Book
- Author: Steven
- Created at : 2024-10-22 21:54:16
- Updated at : 2024-10-26 19:25:28
- Link: https://novels-ebooks.techidaily.com/860810-9781846949715-meditation-and-imagination/
- License: This work is licensed under CC BY-NC-SA 4.0.