Dreaming Yourself Awake | Free Book
Some of the greatest of life’s adventures can happen while you’re sound asleep. That’s the promise of lucid dreaming, which is the ability to alter your own dream reality any way you like simply by being aware of the fact that you’re dreaming while you’re in the midst of a dream. There is a range of techniques anyone can learn to become a lucid dreamer—and this book provides all the instruction you need to get started.
But B. Alan Wallace also shows how to take the experience of lucid dreaming beyond entertainment to use it to heighten creativity, to solve problems, and to increase self-knowledge. He then goes a step further: moving on to the methods of Tibetan Buddhist dream yoga for using your lucid dreams to attain the profoundest kind of insight.
In The Press
“A fiercely clear exploration of dream yoga and lucid dreaming, this
rare and brilliant book is fundamentally a guide to awakening.”
—Roshi Joan Halifax, Abbot, Upaya Zen Center, author of
Being with Dying
“A brilliant scholar, monk, and lucid dreamer presents a provocative
modern Buddhist view of reality: if you think the world is merely
matter, you’re dreaming. Wake up and read this book.”
—Stephen LaBerge, author of
Exploring the World of Lucid Dreaming
“For those unfamiliar with lucid dreaming or Buddhist meditation
practices, this book offers a plain, accessible look at the ways we
can access the hidden adventures within our dreams and stretch our
imaginations into the realm of enlightenment.”
—San Francisco Book Review
- Title: Dreaming Yourself Awake | Free Book
- Author: Steven
- Created at : 2024-10-22 05:37:04
- Updated at : 2024-10-27 05:54:52
- Link: https://novels-ebooks.techidaily.com/95544349-9780834827936-dreaming-yourself-awake/
- License: This work is licensed under CC BY-NC-SA 4.0.