The Everyday Ayurveda Cookbook | Free Book
In The Press
"Everyday Ayurveda is infused with an effortless wisdom born of Kate’s
deep connection with food as medicine. The book is a goldmine for
anyone wanting to heal and celebrate their body through the joyful
practice of seasonal cooking."—Lily Diamond, creator of the blog Kale
& Caramel
"Simple, basic tools are often all we need to
get ourselves started on a healthy path. Kate O’Donnell has used her
natural lightness and humor along with real-life examples to show
us how easy this can be. The Everyday Ayurveda Cookbook is a must-have
for anyone on the road to improve their health through good food
sense."—Hilary Garivaltis, founder of the Kripalu School of
Ayurveda
"Equal parts practical and inspirational, Kate’s
presentation of Ayurvedic wisdom and gorgeous recipes will change the
way you think about cooking and eating, and gently guide you towards
your healthiest self."—Natasha Rizopoulos, internationally acclaimed
yoga teacher
"Emerging from an ancient Asian civilization,
Ayurveda now brings its message to confused modern cultures: take care
of the basics and live life to its fullest. In a world where so many
of us survive on such little real nutrition, Ayurveda bids us to make
real food our friend, as Kate O'Donnell clearly has. The Everyday
Ayurveda Cookbook lures us into the kitchen, where food may once again
work its healing alchemy on us. Let this book guide you into a daily
practice of "the yoga of eating," and you can transform your life.
Sukhino bhavantu!"—Dr. Robert Svoboda, Ayurvedic physician and author
of Prakriti: Your Ayurvedic Constitution
"In this book,
Kate has given us an in-depth introduction to the science of Ayurveda
combined with recipes that are both practical and nourishing. It is
sure to become a useful source both in the pantry and the
library."—Nancy Gilgoff, international yoga teacher
- Title: The Everyday Ayurveda Cookbook | Free Book
- Author: Steven
- Created at : 2024-10-19 18:56:54
- Updated at : 2024-10-26 17:31:48
- Link: https://novels-ebooks.techidaily.com/95544574-9780834840225-the-everyday-ayurveda-cookbook/
- License: This work is licensed under CC BY-NC-SA 4.0.