Breathing | Free Book

Breathing | Free Book

Steven Lv12
Expanding Your Power and Energy
Publisher:Inner Traditions/Bear & Company
Published:October 1990
ISBN:9781591438427
Title:Breathing
Author:Michael Sky
Imprint:Bear & Company
Language:English
Number of Pages:156
Long used by meditators as a way to inner peace, health, and vitality, intentional breathing can also be used as a calming technique when encountering stress, pain, and fear. In Breathing, Michael Sky offers simple breathing exercises that are intended to be experienced as they are read. He discusses breath, the central organizing life force, as it relates to emotional responses, lifetime habits, sleep, childbirth, sexual communion, and higher consciousness.

In The Press

"Breathing is suitable for even the most novice beginner. The author does a good job of explaining how breathing affects the body in general, and in various associated aspects, in more detail. Of particular interest are the rebirthing and sexual energies sections."


About the Author

Michael Sky (1951-2011) was a breathwork teacher, certified polarity therapist, and firewalking instructor, and the author of Dancing with Fire, Sexual Peace and The Power of Emotion. Michael led human potential seminars for twenty-five years, including more than 200 firewalks.

  • Title: Breathing | Free Book
  • Author: Steven
  • Created at : 2024-10-24 22:21:31
  • Updated at : 2024-10-26 19:56:30
  • Link: https://novels-ebooks.techidaily.com/95782456-9781591438427-breathing/
  • License: This work is licensed under CC BY-NC-SA 4.0.
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Breathing | Free Book