Breathing | Free Book
Expanding Your Power and Energy
Long used by meditators as a way to inner peace, health, and vitality,
intentional breathing can also be used as a calming technique when
encountering stress, pain, and fear. In Breathing, Michael Sky offers
simple breathing exercises that are intended to be experienced as they
are read. He discusses breath, the central organizing life force, as
it relates to emotional responses, lifetime habits, sleep, childbirth,
sexual communion, and higher consciousness.
In The Press
"Breathing is suitable for even the most novice beginner. The author does a good job of explaining how breathing affects the body in general, and in various associated aspects, in more detail. Of particular interest are the rebirthing and sexual energies sections."
- Title: Breathing | Free Book
- Author: Steven
- Created at : 2024-10-24 22:21:31
- Updated at : 2024-10-26 19:56:30
- Link: https://novels-ebooks.techidaily.com/95782456-9781591438427-breathing/
- License: This work is licensed under CC BY-NC-SA 4.0.