My Pocket Mantras | Free Book

My Pocket Mantras | Free Book

Steven Lv12
Powerful Words to Connect, Comfort, and Protect
Publisher:Adams Media
Published:March 2018
ISBN:9781507205792
Title:My Pocket Mantras
Author:Tanaaz Chubb
Imprint:Adams Media
Language:English
Number of Pages:176
Find a moment of peace and comfort with this beautiful, pocket-sized mantra book—giving you a chance to easily recite mantras throughout the day or whenever you need a pick-me-up.

Words are powerful and have the ability to shape our thoughts, change our perception, connect with others, and provide comfort in our daily lives. My Pocket Mantras provides more than 140 mantras designed to help you shift your mindset in a positive way. You’ll find mantras for self-love, healing, success, releasing stress and anxiety, and more. With short, rhythmic phrases that are easy to recite and repeat, each mantra includes insights into how to direct one’s thoughts and experience its benefits.

In The Press

"The way we talk to ourselves creates our reality. My Pocket Mantras … helps you cultivate a self-compassionate mindset. Chubb stresses the importance of filling our own cup and listening to what your heart, body and mind need … pausing and taking a moment to check in with yourself about what you really need right now."


About the Author

Tanaaz Chubb is the cocreator and owner of Forever Conscious, a website dedicated to spiritual well-being, mindfulness, and healing. She is the author of Becoming Forever ConsciousMessages for the Soul, and The Power of Positive Energy, has been featured in Elle Magazine Italia, and is a contributing writer for HuffPost.

  • Title: My Pocket Mantras | Free Book
  • Author: Steven
  • Created at : 2024-10-20 16:21:58
  • Updated at : 2024-10-26 23:49:49
  • Link: https://novels-ebooks.techidaily.com/95847344-9781507205792-my-pocket-mantras/
  • License: This work is licensed under CC BY-NC-SA 4.0.
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My Pocket Mantras | Free Book