Change the Story of Your Health | Free Book

Change the Story of Your Health | Free Book

Steven Lv12
Using Shamanic and Jungian Techniques for Healing
Publisher:Inner Traditions/Bear & Company
Published:February 2017
ISBN:9781844097920
Title:Change the Story of Your Health
Author:Carl Greer
Imprint:Findhorn Press
Language:English
Number of Pages:224
The story of our health is more in our control than we might think, according to clinical psychologist, Jungian analyst, and shamanic practitioner Carl Greer, PhD, PsyD. We can not only reframe our experiences but actually experience less stress, greater well-being, and even better physical health than it might appear if we are willing to identify our health story and begin rewriting it. Through journaling exercises and expanded-awareness practices, many of which involve working with and in nature, and which are influenced by Jungian and shamanic traditions, anyone can tap into hidden resources for healing and work with them effectively. Whether gaining insights and balancing energies outdoors, dialoguing and interacting with the earth or a river or lake, or working with dreams, an inner healer, or a symbol encountered on a shamanic journey, readers will find they are able to learn why they have struggled to change their habits and will be empowered to experience greater wellness within a satisfying health story. "Change the Story of Your Health" focuses on four key chapters of a person’s health story: • Eating and drinking, and weight • Movement/exercise, flexibility, balance, stamina, and strength • Sexuality, body image and acceptance, and changes due to midlife hormonal shifts (commonly known as menopause and andropause) • Management of an acute ailment or symptoms of a chronic condition It also helps readers revise their health stories as their health changes as a result of aging or unexpected challenges. Gaining insights into their health, letting go of what is standing in the way of optimal health and well-being, and bringing in what is needed to make a preferred new health story a reality—all are possible when readers take on the challenge of "Change the Story of Your Health" and begin using the practices regularly.

In The Press

"Greer demonstrated in his first book, Change Your Story, Change Your Life, that our personal stories not only affect our lives but are very often written by family, environmental influences, and cultural context. Now he is applying that concept to physical health. As Baby Boomers age, health issues loom large on the world stage. Recognizing that this is the group that learned to meditate (in large part) because of The Beatles, he has merged his business acumen, clinical Jungian training, and shamanic experience into a healing protocol that will appeal to that market and the progeny that they have raised. He is telling them that if they change the story that they tell about health and wellness, they can change they way they experience those things in the physical world."


About the Author

Carl Greer PhD, PsyD is a practicing clinical psychologist and Jungian analyst using shamanic healing methods as his primary healing modality. After focusing on business for many years, he earned a doctorate in clinical psychology, and then became a Jungian analyst. For more info see: http://carlgreer.com

  • Title: Change the Story of Your Health | Free Book
  • Author: Steven
  • Created at : 2024-10-20 03:16:59
  • Updated at : 2024-10-27 04:34:07
  • Link: https://novels-ebooks.techidaily.com/95935396-9781844097920-change-the-story-of-your-health/
  • License: This work is licensed under CC BY-NC-SA 4.0.
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Change the Story of Your Health | Free Book