Peace of Mind | Free Book

Peace of Mind | Free Book

Steven Lv12
A book of calm for busy mums
Publisher:Hodder & Stoughton
Published:February 2016
ISBN:9781473635524
Title:Peace of Mind
Author:Georgina Rodgers
Imprint:Hodder & Stoughton
Language:English
Number of Pages:

Life for modern mums can be non-stop. With the endless demands of family and work it can feel impossible to find headspace or set aside time just for you.

Create a moment - a few minutes or even an hour - of inner calm with this collection of mindful exercises, colouring in, inspirational quotes, meditations, craft ideas and more.

Designed for busy, time-poor people Peace of Mind is a practical and motivational journal that will help you restore tranquillity and balance.


About the Author

Georgina Rodgers is a journalist, editor and writer with over 15 years' experience working on magazines, newspapers, online and in busy television newsrooms.She has authored nine non-fiction titles and five Sunday Times top ten bestsellers, both under her own name and as a co-writer.
She lives in Buckinghamshire with her husband, pre-schooler and new baby. She is starting to practise what she preaches and alongside propping the baby on her lap while madly typing with one finger and a zillion other work and home tasks, she tries to take the odd two minutes out - her three-year-old's Frozen colouring pens have come in particularly useful of late.

  • Title: Peace of Mind | Free Book
  • Author: Steven
  • Created at : 2024-10-23 02:42:21
  • Updated at : 2024-10-27 02:17:59
  • Link: https://novels-ebooks.techidaily.com/96116988-9781473635524-peace-of-mind/
  • License: This work is licensed under CC BY-NC-SA 4.0.
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Peace of Mind | Free Book