Whole Body Intelligence | Free Book

Whole Body Intelligence | Free Book

Steven Lv12
Get Out of Your Head and Into Your Body to Achieve Greater Wisdom, Confidence, and Success
Publisher:Harmony/Rodale
Published:August 2015
ISBN:9781623366186
Title:Whole Body Intelligence
Author:Steve Sisgold; Lissa Rankin (other)
Imprint:Rodale Books
Language:English
Number of Pages:304
Most self-improvement programs train people to identify and solve problems by grappling with them endlessly, often to no avail. Executive coach Steve Sisgold, however, knows that the body--not the mind--is the most reliable and effective pathway to realizing your innermost desires and achieving success. His unique, body-centric approach will show you how to get out of your head and take charge of every area of your life with increased awareness, clarity, and confidence.

Whole Body Intelligence teaches you how to become aware of subtle body sensations--such as gripping the phone or clenching your jaw during a tense conversation--and how to interpret their meanings, linking them to negative thoughts and behaviors that are impeding your success and happiness. You will recognize the patterns and imprints that have shaped your experiences and decisions for your entire life and learn how to change these thoughts and behaviors before they become self-sabotaging. No more overthinking! Decisions will become easier to make and you will stay engaged, resilient, and relaxed in any situation.

With an easy-to-follow 30-day plan, body centric stress management tools, and inspiring stories of people who have changed their lives using this system, Whole Body Intelligence empowers you to channel the power of your body to achieve your wildest dreams.

In The Press

“Steve granted me a huge gift by helping me reclaim my relationship with my body so I could learn to feel and interpret what my body is telling me. It has become a tuning fork that guides me in all aspects of my life. My work with Steve has helped me reclaim my health, heal unhealthy relationship patterns, grow on my spiritual path, and heal my money issues so I can rewrite the script of the movie of my life.” —Lissa Rankin, MD, New York Times bestselling author of Mind Over Medicine

“In today's fast-paced world, we use ever-changing technology, analytics and metrics to improve performance in many areas of our lives. However, Steve Sisgold has tapped into our greatest resource-our body's innate intelligence. Whole Body Intelligence offers compelling information, practical tools and a dynamic program that can help any individual, team or organization get to the next level of success.” —Andrew Friedman, President of Baseball Operations, Los Angeles Dodgers

“The strategies and techniques in this book will allow you to become a better human, business owner or leader. My customers are some of the toughest around: the FBI, US Marshals, and the US Defense Department. Since becoming whole body intelligent, ideas come easier, answers come quicker and I am told I exude a quiet confidence. Do yourself a favor - read this book and take some action - you too will be better off for it.” —David Hale, CEO, DHA Inc

“Steve Sisgold has mastered helping others discover and change limiting beliefs through the science of Whole Body Intelligence. I've experienced WBI in settings like corporate coaching, keynotes and a personal intensive. WBI will help you release pain, anxiety, and fear and realize more peace and happiness than you ever imagined was possible. Read this book and you will feel renewed and ready to show up at your best and truly discover the inner peace and happiness everyone deserves.” —Christine Landon, Senior Director, Leadership & Culture, Workday Inc.

“Steve's work brings us back to the wisdom in our bodies and shows us how to experience clarity, confidence, and joy. The exercises in this book are a pathway to a fully engaged and purposeful life.” —Eileen Fisher, Clothing Designer and Founder of EILEEN FISHER, Inc.

“As a physician, I use Steve Sisgold's Whole Body Intelligence as my "secret weapon." The information and practices he shares in this book has helped my patients on numerous occasions get to the core of their physical and emotional issues and live healthier, happier and more successful lives.” —Richard Shames, MD, author of Thyroid Mind Power

“Our executives found WBI incredibly useful and on-point. IT provided tremendous value, by teaching us how to listen to our bodies, re-boot, and ultimately we learned how to tackle specific issues that we each face in working in small teams in a very hands-on way.” —Rafik Bawa, General Counsel, eBay Inc.

“This is the intelligence everyone needs! Whole Body Intelligence will help you navigate life easier. It helps me understand unconscious messages my body cues tell me, and transforms negative beliefs I carried, into positive ones, all by using the intelligence of my own body.” —Rachael O'Meara, Sales Manager, Google

“What Steve shares was one of the watershed turning points of our lives. What we learned helped us manifest everything that had once seemed only vague dreams before, including appearing on The Oprah Winfrey Show twice.” —Gay Hendricks, New York Times bestselling author of Five Wishes

“Every page of this depth-full book will inspire you to live in the brilliance of your body, and awaken and utilize the wisdom and intelligence that's within you.” —SARK, author of Succulent Wild Woman

“As someone dedicated to mastering the art of living and moving in the body, Steve Sisgold offers practical tools for enhancing all aspects of my life. It is the simplicity of his work that makes it deeply enriching and so powerful in enhancing my in body experience. Everyone can benefit from Steve's brilliance!” —Debbie Rosas, Founder and Creator of Nia, and coauthor of The Nia Technique


About the Author

Steve Sisgold is a motivational speaker and executive coach who has shared the stage with Deepak Chopra and Marianne Williamson, and taught workshops with Gay and Kathlyn Hendricks, Alan Cohen, Shakti Gawain, Marcia Wieder, and others. He has appeared on TV and radio shows, including OWN's Dr. Laura Berman Show and The Montel Williams Show, and blogs for popular websites such as Psychology Today, Owning Pink, and Belief.net. He lives in Marin County, CA.

  • Title: Whole Body Intelligence | Free Book
  • Author: Steven
  • Created at : 2024-10-22 20:25:27
  • Updated at : 2024-10-26 20:35:09
  • Link: https://novels-ebooks.techidaily.com/96176843-9781623366186-whole-body-intelligence/
  • License: This work is licensed under CC BY-NC-SA 4.0.
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Whole Body Intelligence | Free Book