Authentic | Free Book
The hunger for authenticity guides us throughout our lives. People
strive for joined-up living, where on the one hand what they say and
do reflects what they think and feel, and on the other what they
think and feel reflects who they are.
Stephen Joseph has
pioneered developments in research into authenticity, drawing on the
solid science of positive psychology to develop what has become one
of the gold-standard tests for assessing authenticity. His and
others' findings reveal that when people are in relationships in
which they feel accepted, understood and valued, they drop their
defences. They naturally begin to examine themselves
psychologically, accommodate new information and live more
authentically. What's more, the latest studies reveal that it is
authenticity that leads to true happiness.
In
Authentic, Stephen Joseph presents his fresh and inspiring
perspective on the psychology of authenticity alongside practical
advice and exercises for the reader. Drawing on the wisdom of
existential philosophers, the insights and research of
psychologists, and case studies from his own and others' clinical
experiences, he shows how authenticity is the foundation of human
flourishing - as well as how the ideas relate to debates about the
importance of happiness.
In The Press
In uncertain times, we need help to navigate back to our true selves. Stephen Joseph's book acts as our compass.
- Title: Authentic | Free Book
- Author: Steven
- Created at : 2024-10-19 23:27:22
- Updated at : 2024-10-26 22:00:52
- Link: https://novels-ebooks.techidaily.com/96295957-9780349404851-authentic/
- License: This work is licensed under CC BY-NC-SA 4.0.