Energy Healing | Free Book
A Beginners guide to healing body and mind with energy
Energy Healing is a practical guide to the
unique and powerful art of restoring energy through the body to
promote physical health, healing, and wellness. Designed for
absolute beginners, the book provides an overview of the history and
benefits of Energy Healing and various methods including muscle
testing, EFT (Emotional Freedom Techniques), and Shielding. Readers
will learn how to tune into their own bodies and begin their own
energy healing practice.
An experienced practitioner
with a thriving practice, Kris Ferraro provides the perfect
introduction to energy healing, including quick and easy techniques
that anyone can incorporate into their lives along with common
pitfalls and how to resolve them. A rich resources section will help
readers further explore the world of energy healing and develop
their practice. Anyone looking to understand and practice energy
healing in their own life should Start Here!
Other books in the Start Here Guide Series:
Forest Bathing: Discovering Health and Happiness Through the
Japanese Practice of Shinrin Yoku
Meditation: The Simple and
Practical Way to Begin Meditating
Chakras: An Introduction to
Using the Chakras for Emotional, Physical, and Spiritual
Well-Being
In The Press
"What a gem of a book! In a crowded world full of self-help books,
this is the one everyone should have on their shelf. Kris is living
proof that her simple yet effective energy healing practices can help
us become the best and healthiest versions of ourselves. This is a fun
and practical guidebook that everyone can benefit from." —Amy B.
Scher, bestselling author of bestselling author of
How To Heal Yourself From Anxiety When No One Else Can and two
other books
"Kris Ferraro's new book, Energy Healing is a
true gift! She leads the reader through an understanding of what
energy is, how it works in the body, and how to heal a myriad of
issues in your life with simple, easy to follow practices. Hers is a
voice of compassion, encouragement, joy and wonder. I can't think of a
better guide through this field. The book is full of wonderful and
simple ways to get your energy working for you, and why it matters.
You couldn't find a better way to start or deepen your understanding
of energy than to pick up this book." —Lauren Walker, International
Yoga Teacher, Creator of EMYoga, author of
Energy Medicine Yoga and
The Energy Medicine Yoga Prescription.
"We are in an era where people are taking more
control of their health and decisions about recovery and healing.
Never has it been easier to access knowledge and information, and of
course evidence. Kris’ book offers a practical guide to a growing area
in complementary approaches and provides actual tools you can start
using right now. There is a 4th wave of therapy approaches emerging
and they are body based – this book outlines how these methods can be
used to reduce, relieve and address stress in the body and let’s be
honest: most people are looking for that. Enjoy the read and the
application—this is undoubtedly the future of the therapy space."
—Dr.
Peta Stapleton, Associate Professor, Bond University (Australia) and
author of
The Science Behind Tapping: A Proven Stress Management Technique
for the Mind and Body
"Kris Ferraro takes a concept that might seem out of reach and
complicated and makes it not only accessible, but fun to practice (and
the book is full of practices...you will find at least one that works
for you). She approaches her subject with professionalism, empathy,
and humor. Kris a gifted teacher—let her show you the way!"
—Karen
C.L. Anderson, writer, master-certified life coach, and author of
Difficult Mothers, Adult Daughters: A Guide For Separation,
Liberation & Inspiration
"Boom! This one rocks. Energy Healing is completely
satisfying. It’s at once an easy to understand How-To, and a very
personal and relatable story most everyone can resonate with, about
how most of us eventually come to energy work. Not by any means least,
this book is like a warm, funny, conversation with a friend who’s
sharing something cool and helpful. Kris Ferraro’s signature style is
intrinsically like that—in this first (of many I am sure) works that
speak to the human condition, she finds organic ways to make us smile
in self-reflection, understand we’re not alone, and like a flashlight
of saving grace, point the way through the dark times. You are
guaranteed to enjoy this book, and even if you’re a seasoned energy
fan, you’ll find several things you didn’t know. This is the whole
package for beginning to understand what energy healing, medicine and
psychology are all about, and how to start using them for yourself.
Brava!" —Jondi Whitis, MTOT
"What a treat this book is!
After providing the reader with a thorough yet practical introduction
to the basics of Energy Healing, Kris then takes us on a journey of
the benefits of putting this information to use. She lays out easy,
step-by-step methods to practice a variety of energy-optimizing tools,
providing options for customizing to suit individual needs. Kris’s
book provides a much-needed resource to shed light on these practices.
She even puts it all together to give a great example of how to
incorporate the techniques into daily life. Read this book and begin
your Energy Healing journey today."
– Terry Maluk, author of
Rx for RNs: A Step-by-Step Guide to Manage Stress, Reduce
Overwhelm, and Conquer Burnout.
"Kris Ferraro has given us a most helpful book for those
interested in learning about energy healing. She presents the theory
and practices in a way that new comers to the field can easily benefit
for it is one of the most comprehensive and easy to use guides for
beginners I have seen. I highly recommend it."
—Henry Grayson,
Ph.D., author of Your Power to Heal
"I wish I had
this book when I was struggling to make sense of this world as a
highly sensitive twenty three year old and my life was an unmanageable
hot mess! Kris takes concepts that took me years to master and makes
them readily accessible. She breaks everything down with clear,
concise explanations and then offers simple DOABLE actions so anyone
with a few minutes of time and willingness to experiment can try them.
Even after more than three decades exploring many forms of
energy healing, I still found valuable gems on nearly every page. Kris
breathes new life into some of my go-to techniques providing a fresh
perspective for this seasoned professional. Whether you are just
considering this book as a possible next step on your path, or are an
experienced practitioner, Energy Healing will be a must have resource
guide for your library.
Don’t be fooled by the brevity of this
volume. Kris delivers information with a precision that distills each
topic and tool to its purest form. I have no doubt my copy will become
a dog-eared favorite and a frequent gift for my clients and loved
ones."
—Jennifer Elizabeth Moore EFT Master Trainer & Author
of Empathic Mastery
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- Title: Energy Healing | Free Book
- Author: Steven
- Created at : 2024-11-10 16:32:05
- Updated at : 2024-11-17 18:21:54
- Link: https://novels-ebooks.techidaily.com/96296076-9781250313713-energy-healing/
- License: This work is licensed under CC BY-NC-SA 4.0.