Happy Parent, Happy Child | Free Book
As heard on BBC R4's Woman's Hour
'A must-read for any parent who feels stressed out and
living in an environment often rife with tension and anxiety.' Evening Standard
An essential 10-step plan for a stress-free family life.
We all know that raising happy, confident and resilient
children can be a tough job in this fast-paced world – and there’s
never any shortage of well-meaning advice on how to be a better
parent. So, if you’re anxious and struggling to cope with the
pressures of school and family life – or if you worry that you’re
not doing enough to support your child through their problems – give
yourself a break: this book really can help you.
Clinical psychologist Dr Genevieve von Lob draws on her
extensive experience working with hundreds of families to provide a
simple 10-step plan for a stress-free family life. As she helps you
to tackle the dilemmas every parent faces and defuse tension and
anxiety in the home, Genevieve also aims to bring a sense of
confidence, calm and balance both to you and your child.
This is a practical, down-to-earth guide – and essential
reading for every parent.
In The Press
The messages and learnings inside are helpful for any parent who feels held back by feelings of inadequacy, stress and anxiety… there were sections which resonated with me immediately, and I can’t believe they won’t also with a great number of mums and dads out there, who find themselves struggling a little bit. [This] step-by-step guide navigates the demands of being a parent alongside the demands you put on yourself – and those of others – and coming out of it feeling like you’re on top, instead of always fighting a rearguard action.
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- Title: Happy Parent, Happy Child | Free Book
- Author: Steven
- Created at : 2024-11-15 03:22:53
- Updated at : 2024-11-18 01:34:26
- Link: https://novels-ebooks.techidaily.com/96312184-9781473566316-happy-parent-happy-child/
- License: This work is licensed under CC BY-NC-SA 4.0.