Mind Calm | Free Book

Mind Calm | Free Book

Steven Lv12
The Modern-Day Meditation Technique that Gives You 'Peace with Mind'
Publisher:Hay House
Published:March 2014
ISBN:9781781803097
Title:Mind Calm
Author:Sandy Newbigging
Imprint:Hay House UK
Language:English
Number of Pages:312

"If you feel that your mind is constantly busy and you're always on the verge of being overwhelmed, this is an essential read." - Women's Fitness

Discover an incredibly easy and accessible new meditation technique that will give you deep and lasting peace

Welcome to the meditation technique that you've been looking for. With MIND CALM you will learn how to let go of the constant chatter in your mind, gain clarity, perform at your best, worry less, heal faster, sleep better, improve relationships, and feel more calm, confident and content - whenever you want. 

In this remarkable book, Sandy C. Newbigging gives you a masterclass in the mind and how to meditate using his highly effective and enjoyable MIND CALM meditation. He reveals the eye-opening insights that sit at the heart of his approach; including the main hidden causes of a busy mind, the 'peace with mind' miracle, why there's more to life than you think, and how there is a silent solution to any problem - all brought together brilliantly with a 10-part programme that ultimately proves that the secret to success is stillness. 

Discover first-hand the peaceful presence of your own being, feel the power of the present moment, and be amazed by how still your mind can be.


In The Press

‘Sandy has the ability to explain how you can get true calm in mind and body with ease and without struggle. No matter how fast paced your world is, no matter how chaotic or conflicted your life is, Mind Calm will give you all the insights and tools to get what you want, when you want it. If you want peace, love and happiness, Mind Calm is the book for you – read it and digest it all. You will not regret it.’
Joseph Clough, bestselling author of Be Your Potential

Mind Calm is a simple yet brilliant tool for being at peace with our innermost irritant thoughts. Sandy expertly shares usable techniques for a life-enhancing meditation practice that results in less stress. This is a book I will recommend over and over to my clients.’
Becky Walsh, radio presenter, comedian and author of You Do Know

‘I’m always inspired by Sandy’s teachings. In this practical book, he shows that you don’t need years of meditation practice to enjoy inner calm in your life.’
Phil Parker, originator of the lightning process and author of Get The Life You Love, Now

Mind Calm reminds us that happiness is an inside job. Filled to the brim with guidance that is straightforward yet profound, Sandy Newbigging has carved the path to finally finding peace with our minds. This book is a must read for anyone ready to welcome more simplicity, serenity and success into their life.’
Christy Fergusson, author of Hot, Healthy, Happy

‘Sandy writes with such lucidity and calm. It would actually be quite difficult not to become calm while reading this book!’
David R. Hamilton PhD, author of How Your Mind Can Heal Your Body

‘I love this book. I can see myself using it time and time again to, as Sandy suggests, “surrender to what is”, “go with the flow” and “simplify my life”. Oh the joy of a mind that is calm.’
Richard Flook, author of Why Am I Sick?

Mind Calm is packed full of fantastic information that not only calms the mind, but elicits a potential that moves us towards “genius”. The book allows the reader to fully realize that if we only listen to the mind, we quickly tire of its discourse. Whereas if we silence the mind we connect with Source. Hurrah for MIND CALM!
Stewart Pearce, author of The Alchemy of Voice

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  • Title: Mind Calm | Free Book
  • Author: Steven
  • Created at : 2024-11-03 16:17:39
  • Updated at : 2024-11-07 18:55:56
  • Link: https://novels-ebooks.techidaily.com/96317320-9781781803097-mind-calm/
  • License: This work is licensed under CC BY-NC-SA 4.0.
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Mind Calm | Free Book