Yoga Psychology | Free Book

Yoga Psychology | Free Book

Steven Lv12
A Practical Guide to Meditation
Publisher:Himalayan Institute Press
Published:March 2018
ISBN:9780893894160
Title:Yoga Psychology
Author:Swami Ajaya
Imprint:Himalayan Institute Press
Language:English
Number of Pages:
This book is a clear and easy-to-understand guide to learning the fundamentals of meditation. Questions which inevitably arise in the mind of a beginning yoga student are dealt with in a straightforward manner. Yoga Psychology includes instructions on correct posture and proper breathing and relaxation techniques, as well as covering common misconceptions about yoga. Find all the answers to your fundamental questions on meditation in Yoga Psychology.

About the Author

Swami Ajaya, MD has the unique distinction of being both a licensed clinical psychologist and a Swami. Dr. Allan Hymes received his PhD from the University of California at Berkeley and was a post-doctoral fellow at the University of Wisconsin, Department of Psychiatry. In 1973 he was initiated as a Swami in the Himalayan tradition by Swami Rama. This initiation took place in Rishikesh, on the banks of the Ganges, on Shivaratri, a sacred holy day. As Swami Ajaya, he spent years in India studying and teaching yoga and meditation. He has authored and edited several landmark texts that integrate Eastern and Western approaches to healing the whole person.

  • Title: Yoga Psychology | Free Book
  • Author: Steven
  • Created at : 2024-10-25 19:04:19
  • Updated at : 2024-10-26 20:58:23
  • Link: https://novels-ebooks.techidaily.com/96330062-9780893894160-yoga-psychology/
  • License: This work is licensed under CC BY-NC-SA 4.0.
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Yoga Psychology | Free Book