The Mantram Handbook (5th ed.) | Free Book
Use your mantram when you’re ill or anxious, tired or restless, and it will guide you and comfort you like a true friend.
The Mantram, or mantra, is a short, powerful, spiritual formula from the world’s great traditions, repeated silently in the mind, anytime, anywhere. Easwaran, the author of Passage Meditation and the best-selling translations The Bhagavad Gita, The Upanishads, and The Dhammapada, taught the use of the mantram for forty years as part of his passage meditation program.
The mantram can help you to steady your mind and free it from anxiety, anger or resentment. Easwaran explains how the mantram works, and gives practical guidelines for using it to focus your thoughts and access deeper resources of strength, patience, and love.
In The Press
“An excellent book! . . . a splendid explanation of howmantrams work, how to choose one, and above all, how to work on oneself ingeneral.” — Journal of Transpersonal Psychology
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- Title: The Mantram Handbook (5th ed.) | Free Book
- Author: Steven
- Created at : 2024-11-10 20:21:07
- Updated at : 2024-11-18 02:32:31
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