Ayurveda | Free Book

Ayurveda | Free Book

Steven Lv12
Asian Secrets of Wellness, Beauty and Balance
Publisher:Tuttle Publishing
Published:May 2012
ISBN:9781462907014
Title:Ayurveda
Author:Kim Inglis; Luca Invernizzi Tettoni (photog.)
Imprint:Tuttle Publishing
Language:English
Number of Pages:144
Discover India's age-old beauty secrets through the ancient wellness regimen known as Ayurveda.

Healing therapies are clearly explained and illustrated with lovely photographs that bring to life the benefits of this 5,000-year-old Asian medical tradition. Treatments and practices from India's other healing systems--Unani, Siddha and Tibetan traditional medicine--are also included in the book.

With sections devoted to various meditation and yoga practices as well as natural beauty treatments for hair, face and body, Ayurveda: Asian Secrets of Wellness, Beauty and Balance is an enlightening introduction to holistic health systems with ultimate spiritual goals. Discover Indian beauty secrets and information on healing with metals, minerals, crystals and gemstones as well as mendhi (henna) and chakra alignment. Includes a helpful listing of ayurvedic hospitals, homestays and treatment centers.

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  • Title: Ayurveda | Free Book
  • Author: Steven
  • Created at : 2024-10-29 23:22:58
  • Updated at : 2024-11-01 21:21:14
  • Link: https://novels-ebooks.techidaily.com/96512290-9781462907014-ayurveda/
  • License: This work is licensed under CC BY-NC-SA 4.0.
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Ayurveda | Free Book